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Travel & Hospitality Awards - Spa & Wellness 2023

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Modern lives are hectic, fast paced, and can become completely overwhelming. The rising popularity<br />

of wellness retreats reflects the needs that people have. Whether reconnecting with themselves,<br />

switching off from the grind, or taking time to focus on emotional and physical wellbeing, there are<br />

many exceptional places out there that can help. Here are just a few.<br />

WELLNESS<br />

RETREATS,<br />

THE BEST OF<br />

Sadhana Works – Palma de Mallorca, <strong>Spa</strong>in<br />

Founded by Mariana Salinas, also known as Dr Harpreet<br />

Kaur, Sadhana Works is a specialist Kundalini yoga<br />

retreat based in the gorgeous Balearic Island of Mallorca.<br />

The serene location and expert teachers offer an ideal<br />

combination for self-exploration as well as physical and<br />

spiritual enlightenment.<br />

Guests can even join the School of Consciousness to<br />

unlock their full potential, all led by the experienced team<br />

of yoga experts. The constantly evolving programme of<br />

experiences, retreats, and training offered even includes<br />

the opportunity to become a certified Kundalini yoga<br />

instructor yourself.<br />

Sharpham Trust – Totnes, England<br />

With more than 40 years of experience, the Sharpham Trust<br />

is famous for their contemporary approach to Western<br />

Buddhism and digital detox retreats, set in a 14th-century<br />

farmhouse surrounded by stunning gardens. Nestled in<br />

the rolling hills of south Devon, guests can experience<br />

residential retreats that range from reconnecting with<br />

nature to silent retreats that leave the busy world firmly<br />

behind.<br />

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