The Accomplish Magazine February Edition
Accomplish Magazine brings Valentine Day gift ideas. We also feature Maxwell Chikumbutso, Zimbabwean whose inventions threatens Western interests and other special stories.
Accomplish Magazine brings Valentine Day gift ideas. We also feature Maxwell Chikumbutso, Zimbabwean whose inventions threatens Western interests and other special stories.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
LIFESTYLE<br />
3. Oatmeal: Oats are a whole grain<br />
meal and is among healthiest meals.<br />
Oatmeal meal can be eaten on its own or<br />
combined with fruits and dairy products.<br />
4. Omellete: Omellete is a delicious and easyto-make<br />
dish that can be enjoyed for breakfast.<br />
Here’s a guide to making a healthy and delicious<br />
omellete.<br />
How to Make Omelette<br />
Ingredients:<br />
- 4 eggs (or more, depending on the number of<br />
people)<br />
- Onion, chopped<br />
- Green pepper, chopped<br />
- Vegetables (tomatoes,green pepper etc.)<br />
- Salt to taste.<br />
Preparation:<br />
- Beat your eggs until it is well mixed<br />
- Mix the chopped onion, tomato, and green<br />
pepper or any other vegetables of your choice<br />
with the eggs.<br />
- Add salt and mix well in a frying pan<br />
- Heat a small amount of vegetable oil over<br />
medium heat in your frying pan. (You may use<br />
butter or margarine)<br />
- Pour the egg mixture into the frying pan and<br />
cook until bottom is brown<br />
- Use a spatula to flip the omelette and cook until<br />
it turns brown<br />
- Serve with custard or hot beverage. (You may<br />
add milk)<br />
5. Plantain and Egg Frittata: Plantain<br />
and egg frittata is perfect and healthy for<br />
breakfast. Another thing to note is that the<br />
combo is filling as it'll hold you up for a long<br />
time before the next meal comes. Plantain<br />
and egg frittata is made with vegetables.<br />
You can also add your choice of meat or<br />
any other protein. It is easy to make, not<br />
expensive and can be served with hot/cold<br />
beverage.<br />
How to Make Plantain and Egg Frittata<br />
• Peel and slice the plantain into thin rounds<br />
• Heat the oil in a frying pan over medium<br />
heat<br />
•Add the sliced onions and bell pepper to the<br />
frying pan until they are softened<br />
• Add the sliced plantain to the frying pan<br />
and cook until the are lightly browned on<br />
both sides<br />
• Beat the eggs and seasoned with salt and<br />
pepper in a separate bowl<br />
• Pour beaten egg over the plantain and<br />
vegetables in the frying pan<br />
• Cover the pan with a lid and allow it to cook<br />
on medium heat<br />
• Remove from heat, cool, slice and serve<br />
with and beverage of your choice.<br />
<strong>Accomplish</strong> <strong>Magazine</strong><br />
| 71
Change language