Health and Life Magazine October 2016

CONTENTS ISSUE 13 OCTOBER <strong>2016</strong> HEALTH IN QATAR | 6 WOMENS HEALTH | 20 Cancer Society Conference <strong>2016</strong> Learn about what Qatar is doing to prevent breast cancer from spreading, <strong>and</strong> what the conference is going to be about next month. DISEASE PREVENTION | 10 Allergies Find out how the allergy season is affecting your body <strong>and</strong> how to protect yourself from the common allergies we face in Qatar. BEAUTY | 14 Back to School Lunch What are your children eating at school? Learn how you can keep them <strong>and</strong> their teeth healthy this year. Latest Technology in Orthodontics BODY & SENSES | 18 Artificial Sweeteners They’re marketed as healthier alternatives <strong>and</strong> diet aids, but the truth about artificial sweeteners turns out to be rather bitter. Paddling for Cancer Breast Cancer survivors are paddling their way into better health. Check out their team <strong>and</strong> become a supporter! FOOD AND DIET | 22 Organic Vs. Normal food Organic foods are popping up everywhere - but are they worth the higher price tag, <strong>and</strong> are they really better for your health? NATURAL REMEDIES | 26 Olive Oil In your kitchen cupboards lurks an every day ingredient that happens to have some serious health benefits. We take a closer look at olive oil <strong>and</strong> how it can improve your health. FITNESS AND EXERCISE | 28 Kickboxing Experience the thrilling sport that tones your body <strong>and</strong> releases your stress. Kick your way into physical <strong>and</strong> mental health. healthnlifemag Published by <strong>Health</strong> & <strong>Life</strong> <strong>Magazine</strong>, All rights reserved. <strong>Health</strong> & <strong>Life</strong> is published monthly by <strong>Health</strong> <strong>and</strong> <strong>Life</strong> <strong>Magazine</strong>, PO Box 9760, Doha, State of Qatar. Material in this publication must not be stored or reproduced in any form without permission. Requests for permission should be directed to editor@health-n-life.com. To Advertise in this <strong>Magazine</strong> sales@health-n-life.com For General Queries info@health-n-life.com