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KAYAK COURSE AT THE LAKE NATTERS<br />
Plunge into the world of kayaking<br />
Our trial courses at Lake Natters give you the<br />
opportunity to get a first taste of kayaking. Trial<br />
courses take place on weekdays in the late afternoon<br />
and are an ideal opportunity to cool off after<br />
a hard day of work.<br />
DATES: each Wednesday and Friday and<br />
upon appointment<br />
MEETING POINT: our office at Lake Natters<br />
at 6.00 p.m.<br />
TO BRING: swimming things<br />
PRICE: € 24,– per person<br />
Registration required!<br />
INTRODUCTORY COURSE:<br />
Your gateway to wild water. During our introductory<br />
courses we spend the first morning at<br />
Lake Natters. There you will learn the basic techniques<br />
of kayaking and all necessary skills for<br />
your first river ride.<br />
In the afternoon, we will already paddle along an<br />
easy river section. If an introductory course lasts<br />
several days, we gradually approach river sections<br />
with higher difficulty levels to finally reach<br />
the third last of a total of six levels.<br />
COURSE CONTENT:<br />
• Learning the strokes on the lake<br />
• High/low brace<br />
• Optional: Eskimo Roll<br />
• Preparatory training for riding in<br />
flowing waters<br />
• Theoretical current training<br />
• Learning to assess possible sources<br />
of danger<br />
• Swimming and behaviour in wild water<br />
• River rides<br />
• Eddy rides<br />
COURSE REQUIREMENTS:<br />
• All participants have to be able to swim<br />
• General fitness
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