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Sleep Disorders and Sleep Deprivation: An Unmet Public

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<strong>Sleep</strong> <strong>Disorders</strong> <strong>and</strong> <strong>Sleep</strong> <strong>Deprivation</strong>: <strong>An</strong> <strong>Unmet</strong> <strong>Public</strong> Health Problem<br />

http://www.nap.edu/catalog/11617.html<br />

CONSEQUENCES OF CHRONIC SLEEP LOSS AND SLEEP DISORDERS 75<br />

tional study of a large cohort of sleep apnea patients (n = 403), snorers, <strong>and</strong><br />

healthy controls who had been followed for an average of 10 years, found a<br />

threefold higher risk of fatal cardiovascular events with severe OSA (Marin<br />

et al., 2005). <strong>An</strong> observational follow-up study of the long-term effects of<br />

CPAP therapy on mortality found that compared to individuals that began<br />

receiving CPAP therapy for at least 5 years (n = 107), individuals that were<br />

untreated with CPAP (n = 61) were more likely to die from cardiovascular<br />

disease (14.8 percent versus 1.9 percent, log rank test, P = .009) (Yaggi et<br />

al., 2005; Doherty et al., 2005).<br />

Treatment<br />

In adults, OSA is most effectively treated with CPAP <strong>and</strong> weight loss<br />

(Strollo et al., 2005; Grunstein, 2005a). Evidence of CPAP’s efficacy for<br />

alleviating daytime sleepiness comes from r<strong>and</strong>omized controlled trials <strong>and</strong><br />

meta-analysis (Patel et al., 2003). The problem is that many patients are<br />

noncompliant with CPAP (see Chapter 6). Other options, although less effective,<br />

include a variety of dental appliances (Ferguson <strong>and</strong> Lowe, 2005) or<br />

surgery (e.g., uvulopalatopharyngoplasty) (Powell et al., 2005). In children,<br />

the first-line treatment for most cases of OSA is adenotonsillectomy, according<br />

to clinical practice guidelines developed by the American Academy<br />

of Pediatrics (Marcus et al., 2002). Children who are not good c<strong>and</strong>idates<br />

for this procedure can benefit from CPAP. Central apnea treatment is tailored<br />

to the cause of the ventilatory instability. Commonly used treatments<br />

include oxygen, CPAP, <strong>and</strong> acetazolamide, a drug that acts as a respiratory<br />

stimulant (White, 2005).<br />

INSOMNIA<br />

Manifestations <strong>and</strong> Prevalence<br />

Insomnia is the most commonly reported sleep problem (Ohayon,<br />

2002). It is a highly prevalent disorder that often goes unrecognized <strong>and</strong><br />

untreated despite its adverse impact on health <strong>and</strong> quality of life (Benca,<br />

2005a) (see also Chapter 4). Insomnia is defined by having difficulty falling<br />

asleep, maintaining sleep, or by short sleep duration, despite adequate opportunity<br />

for a full night’s sleep. Other insomnia symptoms include daytime<br />

consequences, such as tiredness, lack of energy, difficulty concentrating,<br />

<strong>and</strong>/or irritability (Simon <strong>and</strong> VonKorff, 1997). The diagnostic criteria<br />

for primary insomnia include:<br />

• Difficulty initiating or maintaining sleep or nonrestorative sleep.<br />

Copyright © National Academy of Sciences. All rights reserved.

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