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is no ‘R’ in the month’s name. The fish are<br />
seriously fat, but it’s this fat that keeps the<br />
flesh succulently moist. I also discovered<br />
that a lot of the best little restaurants to eat<br />
at don’t have names. Along the coast, just<br />
20 minutes from Vilamoura, there’s a village<br />
called Aldeia das Acoteias, where a small,<br />
nameless café on the harbour serves up grilled<br />
sardines, seasoned simply with sea salt for<br />
about €1.50 (£1.30) a pop – right next to the<br />
boats that caught them. This is cheap, local<br />
and delicious food at its best.<br />
You’ll find simple preparations of freshly<br />
caught grilled fish everywhere, but it wasn’t<br />
until I stumbled across Três Palmeiras in<br />
Albufeira (51 Av. Infante D. Henrique, +351<br />
289 515 423, restaurantetrespalmeiras.com)<br />
that I truly understood what Portuguese<br />
food and hospitality meant. The owner, João<br />
Labisa, is far past retirement age, but can still<br />
be found in his restaurant day and night with<br />
his daughter and long-serving staff. He cooks<br />
traditional recipes with such passion and<br />
enthusiasm that the result is a restaurant so<br />
good, I wish I lived next door to it.<br />
We devoured plates of salt cod, grilled and<br />
marinated in vinegar, olive oil and parsley,<br />
seasoned to perfection and utterly divine.<br />
There was also mackerel cooked in a local<br />
escabeche (a vinegar or citrus pickling sauce),<br />
and garoupa (grouper) simply simmered<br />
with onions, tomatoes, peppers, white wine<br />
and a single clove of garlic. It was simply<br />
one of the nicest things I ate in the Algarve.<br />
João also talked in great detail, with pride<br />
and authority, about a national dish called<br />
cataplana. He explained that if you live near<br />
the sea, the dish is made with shellfish and<br />
fish, while inland the locals add pork and use<br />
less shellfish. In basic terms it’s a bouillabaisse<br />
or fish stew that’s cooked in a copper pot –<br />
which is where the dish’s name comes from.<br />
It originates from the time of the Moors,<br />
whose tagine cooking style left its mark on the<br />
region. This is one dish that no visitor should<br />
miss. I’m always looking for new ideas and,<br />
although I don’t quite know how, I’m certain<br />
João’s inspiration will come through in my<br />
menus in some way soon.<br />
Another dish that intrigued me was<br />
caldeirada, which is made with layered<br />
potatoes, fish, sliced garlic, olive oil and<br />
tomatoes and cooked over an open flame. It’s<br />
made and shared by fishermen out at sea and<br />
hard to come by, but it has the satisfaction<br />
factor of any hearty British dish, with<br />
hundreds of years of heritage thrown in.<br />
But it’s not all seafood. Further inland in<br />
the village of Alte, we tried kebabs at a small<br />
Don’t miss<br />
eating<br />
percebes,<br />
or goose<br />
barnacles,<br />
which are<br />
worth the<br />
airfare here<br />
alone<br />
café (again, no name) that give the ones<br />
back home a serious run for their money in<br />
terms of quality. Made from prime chicken<br />
marinated in local piri piri (African bird’s eye<br />
chilli), the meat is cooked on ornate metal<br />
skewers over a charcoal grill. Wash it down<br />
with a glass of vinho verde, the local, almost<br />
fizzy, white wine, that goes with pretty much<br />
everything – including breakfast.<br />
Those with a sweet tooth will be more than<br />
satisfied by the local delights too. Forget your<br />
Cornettos and Magnums, and instead head<br />
to Albufeira’s Hotel Brisa Sol’s pastry shop<br />
(Rua do Município, Lote 27, Apartado 2054,<br />
hotelbrisasol.com). This bright and vibrant<br />
pastry shop makes everything from classic<br />
French millefeuille and puff-pastry palmiers<br />
to tarts and ice creams. But the highlights<br />
are the Portuguese specialty, marzipan fruits.<br />
These aren’t synthetic almond-essence-laced<br />
cakes, but rather delicious creations made<br />
from natural almond paste, which isn’t sickly<br />
– it just leaves you wanting more.<br />
Nearly all of these local specialties contain<br />
almonds, figs and oranges – unsurprisingly,<br />
as they grow in abundance here. But one<br />
native ingredient I didn’t expect was the carob<br />
bean. It resembles a black broad bean and is<br />
sometimes used as a chocolate replacement –<br />
the flavour is perfumed with those bitter notes<br />
you get from dark chocolate. It’s a special<br />
ingredient and is used to make a local cake,<br />
the carob cake – incredibly grown-up, yet<br />
moreish and intriguing.<br />
Seeking out local produce in the markets<br />
is something I make a habit of whenever I’m<br />
away. A visit to the fish and fresh produce<br />
markets in the fishing village of Olhão, 11km<br />
east of Faro, threw up a wonderful discovery.<br />
The seafront is lined with numerous small<br />
shops selling everything from crabs to live<br />
lobsters, winkles to whelks and tasty cooked<br />
prawns – all at very reasonable prices.<br />
I recommend picking up a bottle of wine,<br />
bagging yourself some shellfish and sitting by<br />
the marina to enjoy it. At one of these shacks,<br />
Agua Salgada, the owner Maria kindly opened<br />
a dozen of the largest sweetest oysters I had<br />
ever seen and also cooked me up my all-time<br />
favourite, percebes, or goose barnacles. If<br />
you’ve never had these, you must try them.<br />
They’re worth the airfare to get here alone.<br />
Nothing I know tastes more of the sea, are so<br />
much fun to eat yet linger with sweet saline<br />
meatiness for so long.<br />
The main town of Faro has delights<br />
aplenty, and if you can take your eyes off<br />
the incredible architecture there are more<br />
food markets to explore, busy and bustling<br />
with fresh, seasonal fruit and vegetables.<br />
From October to June pick up delicious local<br />
figs. In between shopping trips, just follow<br />
the lead of the locals who snack on lovely<br />
individual deep-filled custard tarts, strong<br />
espresso coffee and small plates of cured<br />
meats while going about their daily business.<br />
An unexpected highlight for me was a boat<br />
trip to Ilha Deserta. It started off with a<br />
one-hour bird watching trip – birds are not<br />
algarve<br />
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