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and drinking policy. But I learn that treating yourself doesn’t have to be about overdoing it. There’s an incredible array of à la carte restaurants here, and every restaurant dishes up fresh food sourced from local suppliers, whether you go super-healthy with sushi and teppanyaki at Zen, carbo load Italian-style at Ciao, get stuck into local Mexican fare at Frida or stock up on the protein-rich grilled meats at Ipanema Brazilian barbecue. On day one all I could think about was digging into a big plate of salty chips, but by the end of the week of exercise, I’m loading my plate with fresh vegetables at the salad bar and opting for sushi dinners instead of cheese-loaded burritos – which are, for the record, also incredible. Back at the bootcamp, the next few days are a flurry of planking, pulling, squatting and lifting, with more burn inflicted on my muscles than sun on my skin. But I swear I can feel muscles in my behind, thighs and arms working that I never even knew I had, and I definitely notice an improvement in my tone. For one thing, my thighs are firmer and don’t jiggle with every movement and – what’s this? – a hint of definition finally forming on my arms? Later that week, it appears that we’ve started a trend, as it emerges that Cameron Diaz, Drew Barrymore and Reese Witherspoon were also making the most of the sunshine and bootcamping just down the Yucatán Peninsula in Tulum. Eat your heart out ladies, we got here first. 92 THOMAS COOK TRAVEL FRESH AND HEALTHY TEPPANYAKI IS AVAILABLE AT ZEN TO COMPLIMENT YOUR WORKOUT blue team IT SEEMS THAT REMEMBERING TO breathe is also an important piece of advice when you’re being the opposite of active. I am so relaxed in the middle of my Kukulcan ritual massage that the simple task of inhaling and exhaling seems unimportant as my mind, body and soul are whisked away on a blissful 80-minute journey in the Hard Rock hotel’s Rock Spa. The Mayan ceremony starts with inhaling the scent of essential oils of rosemary and sage, before copal resin is burned to ‘purify’ my spirit. The real decadence is the four-hand massage that follows. Using organic jojoba oil, the masseurs’ movements replicate three animals – a snake, a jaguar and an eagle – that represent the division of earth, the underworld and heaven, respectively. To me, it’s all heavenly, and I am so relaxed after that I only want to speak in whispers – and even forgo drinking that night. You won’t find the ritual on the menu – it’s something that’s designed for the Riviera Maya sister hotel that’s under construction, due to open in summer 2014 – but you can book it at the Cancún spa in advance for $220 (£145). Of course, there’s also an array of other excellent spa options to choose from, such as massages, body wraps and facials, including options for men. I also tested TIME YOUR TREATMENTS AT HARD ROCK HOTEL CANCÚN’S ROCK SPA SO YOU CAN SOAK IN THE POOL AT SUNSET Book your treatments to finish an hour before sunset to enjoy the view from the outdoor pool out the rejuvenating antioxidant facial ($145/£95). Using 100 per cent organic brand Amala, this specific treatment uses cocoa beans from the Amazon rainforest to stimulate cellular renovation and firm skin. After the harsh British winter, my skin had started to resemble sandpaper, but after the facial I emerged with a hydrated complexion and enhanced glow. In fact, even after the 10-hour flight home, people were commenting on how good my skin looks. A tip: book your treatments so that they finish an hour before sunset, and not only will you not miss out on valuable sun time, but you can also enjoy the view over the Caribbean Sea in the Rock Spa’s outdoor hydrotherapy pool. Sore muscles? What sore muscles? Work it … For more information on B3 Boot Camp Cancún’s offering, including prices, please contact Angela or Jackie at b3bootcamp@hotmail.com.
this was at the end when we stretched 1 10 8 10 GO Thomas Cook flies to Cancún year-round from London Gatwick, Manchester and Glasgow International airports. For more information, visit your local Thomas Cook store, call +44 (0)844 412 5966 or visit thomascook.com. the verdict Chill-out factor Adrenaline rush Long-lasting effects Likelihood of doing it all again the winner? IT’S A TIE. TOGETHER, THEY WILL HAVE YOU FEELING SO FABULOUS YOU’LL WANT TO SCREAM OUT A HEARTY JENNIFER ANISTON-STYLE “BECAUSE I’M WORTH IT.” STAY You’ll get the full rock star treatment at the Hard Rock Hotel Cancún. The all-inclusive haven is filled with memorabilia from Britney Spears to Led Zeppelin, and every room comes with a Jacuzzi. (thomascook.com) 10 2 7 10 KNOW THIS Angela says the best way to relax muscles after an intense workout (and avoid the burn the next day) is to submerse them in cool water. We say jump straight into the pool after and treat yourself to a well-deserved cocktail. cancún MAY.JUN.JUL 93
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