IYM-COOKBOOK
Healthy Food for Young People Recipes from students in Sweden, Germany and Austria
Healthy Food for Young People
Recipes from students in Sweden, Germany and Austria
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Potato soup with sausages<br />
4 potions<br />
Ingredients:<br />
750g large potatoes<br />
1 large carrot<br />
2 medium onions<br />
2 tablespoons oil<br />
4 tsp vegetable stock 150g frozen peas<br />
4 turkey sausage (75g)<br />
salt, white pepper, 4 stalks of parsley<br />
Proceed as follows:<br />
First, peel the potatoes, wash and cut into large cubes. Now<br />
cut the onions into small cubes. Then wash the carrots, peel<br />
and dice. In the second step, the oil is heated in a saucepan.<br />
Next, give the potatoes, onions and carrots into the pot.<br />
Everything can sauté and add 1 1/4 gallons of water. Mix well<br />
and bring to boil. Do the lid on the pot and let it simmer over<br />
medium heat about 15 minutes. Add the peas and simmer for<br />
another 5 minutes. Then mash the soup with a potato<br />
masher and season lightly with salt and pepper. Now put in<br />
the sausages into the soup and heat all for about 5 minutes.<br />
Finally wash, dry and chop the parsley. Add the parsley and<br />
spread over the soup. Add somecream cheese if you like.<br />
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