IYM-COOKBOOK
Healthy Food for Young People Recipes from students in Sweden, Germany and Austria
Healthy Food for Young People
Recipes from students in Sweden, Germany and Austria
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Tuna spread<br />
Ingredients:<br />
one can of tuna<br />
3 anchovy fillets<br />
6 olives<br />
one tablespoon capers,<br />
a tablespoon cream fraiche<br />
a tablespoon of mustard<br />
a small pickle<br />
a small onion<br />
herbs, salt, pepper<br />
Proceed as follows:<br />
Cut all ingredients,<br />
mix to a paste, possibly with the mixer or blender,<br />
serve with bread<br />
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