RECREATION - Louisville Recreation & Senior Center

Aquatics
Stroke Clinic
Age group competitive. Swimmers learn proper stroke mechanics,
starts, turns and training techniques. Students must know
from and back crawl and be able to swim each for 25 meters for
the Tuesday class. Students must know breast-stroke and butterfly
and be able to swim each 25 meters for the Thursday class.
CODE SESS. DATES TIME FEE
33180 1 Tu 9/11-10/2 4-4:45pm $60/$75
33180 2 Tu 10/9-10/30 4-4:45pm $60/$75
33180 3 Tu 11/6-12/4 4-4:45pm $60/$75
33181 1 Tu 9/11-10/2 4:45-5:30pm $60/$75
33181 2 Tu 10/9-10/30 4:45-5:30pm $60/$75
33181 3 Tu 11/6-12/4 4:45-5:30pm $60/$75
33182 1 Th 9/13-11/4 4-4:45pm $60/$75
33182 2 Th 10/11-11/1 4-4:45pm $60/$75
33182 3 Th11/8-12/6 4-4:45pm $60/$75
33183 1 Th 9/13-11/4 4:45-5:30pm $60/$75
33183 2 Th 10/11-11/1 4:45-5:30pm $60/$75
33183 3 Th11/8-12/6 4:45-5:30pm $60/$75
33184 1 Sa 9/8-9/29 9-9:45am $60/$75
33184 2 Sa 10/6-10/27 9-9:45am $60/$75
33184 3 Sa 11/3-12/1 9-9:45am $60/$75
33185 1 Sa 9/8-9/29 10-10:45am $60/$75
33185 2 Sa 10/6-10/27 10-10:45am $60/$75
33185 3 Sa 11/3-12/1 10-10:45am $60/$75
33186 1 Sa 9/8-9/29 11-11:45am $60/$75
33186 2 Sa 10/6-10/27 11-11:45am $60/$75
33185 3 Sa 11/3-12/1 11-11:45am $60/$75
Adult Lessons
Adult Swim Lessons
This class is designed for adult beginners or adults who would
like to improve their strokes. Strokes learned and/or improved
include front crawl, back crawl, breaststroke, butterfly, and sidestroke.
Each class is designed to accommodate the individual
needs of each participant.
Beginner class 10:45. Intermediate class 11:20.
CODE SESS. DATES TIME FEE
33200 1 Sa 9/8-10/27 10:45-11:15am $49/$60
33200 2 Sa 11/3-12/22 10:45-11:15am $49/$60
33201 1 Sa 9/8-10/27 11:20-11:50am $49/$60
33201 2 Sa 11/3-12/22 11:20-11:50am $49/$60
*Aqua Arthritis*
If you have Arthritis or Fibromyalgia this Arthritis Foundation
Aquatic program is designed especially for you! Exercises in this
class are designed to improve range of motion, muscle strength
and endurance, improve joint flexibility and reduce pain and stiffness.
DATES TIME FEE Instrucor
Fridays
ongoing
10:30-11:30am
Drop in class -daily
admission or annual
membership
Richard
Water Aerobics
Exercise without the pounding and jolting on your joints! Water
aerobics offers a healthy alternative for exercising, creating a
total body workout. Course is designed for men and women.
No swimming ability is required.
DAY TIME TYPE INSTRUCTOR
Mon 9-10:00am Shallow Joan
12-1:00pm Deep Ronda
6-7:00pm Deep Richard
Tue 8-9:00 am Shallow Peggy
9-10:00am Srs, Shallow Peggy
Wed 9-10:00am Shallow Joan
12-1:00pm Deep Mary
6-7:00pm Deep Richard
Thurs 8-9:00am Shallow Peggy
9-10:00am Srs, Shallow Peggy
Fri 9-10:00am Shallow Joan
12-1:00pm Deep Richard
5:30–6:30pm Deep Richard
Sun 4:30-5:30pm Deep Mary
www.louisvillerecreation.com | September - December 2012
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