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katalog_ENG_20080221.indd 1 2/26/08 3:26:36 PM - Semenarna ...

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467 - Spinach<br />

Matador<br />

Fast-growing variety that<br />

over winters well. Large<br />

leaves rich in vitamin C<br />

and iron should be eaten<br />

young. The smell of spinach<br />

wards off pests! After<br />

harvesting, spinach roots<br />

should be left in the soil<br />

since they improve it.<br />

469 - Spinach<br />

Norvakr<br />

Fast-growing variety that<br />

winters well. Large leaves<br />

rich in vitamin C and iron<br />

should be picked until<br />

they are soft.<br />

461 - New Zealand<br />

Spinach<br />

Excellent spinach for<br />

spring, summer and<br />

autumn use.<br />

483 - Swiss Chard<br />

White Silver<br />

Dark green leaves have white veins<br />

and stems. The stems and veins are<br />

used in the same way as asparagus,<br />

and the leaves just like spinach for<br />

the preparation of salads, soups and<br />

side-dishes. Mangold contains large<br />

quantities of vitamins A and C, potassium,<br />

manganese, iron and calcium.<br />

Spinach<br />

Leaf vegetable<br />

No. of seeds per gram: 90-110<br />

Seed quantity for sowing: 15-30 kg/ha; 300 g/100 m 2<br />

Seed germinates:<br />

8-15 days<br />

Sowing time:<br />

March-April and August-September<br />

Planting distance:<br />

10 x 30 cm<br />

Harvest time:<br />

October-June<br />

Content:<br />

Provitamin A, vitamins B, vitamin C, vitamin E, calcium, magnesium, manganese,<br />

copper, iron, potassium, fibrins<br />

Therapeutic effects:<br />

Useful advice:<br />

Chard<br />

Protects all corporal mucous membranes, strengthens the immune system, prevents<br />

and heals intestine laziness and constipation, stimulates the digestion of carbohydrates,<br />

tranquilizes the nervous system, takes care of our well-being and prevents tiredness and<br />

inactivity, takes care of healthy skin, hair and fingernails, helps with short-sightedness,<br />

stimulates the creation of bones and strengthens the teeth, helps with the creation of<br />

blood and improves cell breathing, drains water from the body and helps losing weight,<br />

strengthens the sexual desire and the ability to reach the orgasm, as well as strengthens<br />

the sexual power and stimulates the creation of hormones of vital importance.<br />

The surplus amounts of nitrates in spinach can be avoided: do not eat the leaf<br />

stems, use young leaves directly from the garden and immediately after it is<br />

plucked, do not heat it again after it is cooked, fertilize it harmoniously, so that<br />

there is enough potassium and chlorine in the soil and not too much of nitrogen.<br />

No. of seeds per gram: 50-70<br />

Seed quantity for sowing: 8-25 kg/ha; 120-150 g/100 m 2<br />

Seed germinates:<br />

12-17 days<br />

Sowing time:<br />

April-August<br />

Planting distance:<br />

30 x 30 cm<br />

Harvest time:<br />

May-March<br />

Content:<br />

Fibrins, complex carbohydrates, calcium, iron, magnesium, vitamin C, carotene.<br />

Therapeutic effects: It stimulates and brings energy, helps with nervousness, eliminates digestion<br />

problems and detoxicates the intestines, lowers the amounts of fat in<br />

the blood, strengthens the immune system, the heart and muscles, protects<br />

corporal mucous membranes, strengthens the bones and teeth, stimulates<br />

blood creation and cell breathing, as well as hormone creation.<br />

13 Vegetable<br />

485 - Swiss Chard Lukullus<br />

Quick growing variety.<br />

Yellow green leaves have<br />

crumpled surface and<br />

white stalks.<br />

484 - Swiss Chard<br />

Riccia Verde Da<br />

Taglio<br />

Upright plant with medium<br />

length leaves which are smooth<br />

and green in colour. The rib is<br />

narrow and light green. Sowing<br />

instructions: Plant seeds from<br />

May-August. Harvest from July-<br />

October in succession 40-50<br />

days after sowing.<br />

485 - Swiss Chard<br />

Rhubarb Chard<br />

Colourful and tasty form of Swiss<br />

Chard with rich ruby-red leaf<br />

stalks and dark greeny purple<br />

foliage. Produces an abundance<br />

of large, tasty leaves and wide<br />

mid-ribs. Cook the succulent midrib<br />

like asparagus and serve with<br />

melted butter. Easier, and some<br />

consider tastier, than spinach.<br />

<strong>katalog</strong>_<strong>ENG</strong>_<strong>20<strong>08</strong>0221.indd</strong> 13<br />

2/<strong>26</strong>/<strong>08</strong> 3:28:41 <strong>PM</strong>

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