katalog_ENG_20080221.indd 1 2/26/08 3:26:36 PM - Semenarna ...

Organic beetroot sprouts
(Beta vulgaris)
BioValentin Sprouts
Organic fennel sprouts
(Foeniculum vulgare)
39 Organic
Beetroot sprouts are red violet and have a nice taste. They
contain a lot of vitamins (A, B1, B2, B3, B4, B5, B6, C, and
E) and minerals (calcium, iron, phosphorus, magnesium,
potassium, zinc, and sulphur). They are strengthening the
immune system and stimulating digestion. They are excellent
for salads, as well as for meat, and vegetable and fish
dishes.
Fennel sprouts have a delicate taste, are aromatic and have
a smell and taste of anise. When we are consuming them, we
get the influence that we are drinking Pastis (anise liqueur
from Provance) without alcohol. They are rich in vitamins E,
A, and B, as well as in iron, calcium, and manganese. They
are a diuretic and influence the decreasing of fats in the organism.
The sprouts are used as a spice to fish dishes and
pasta. They are also very tasty as an extra to bread slices.
Organic cabbage sprouts
(Brassica oleracea)
Red cabbage sprouts have red stems and are very tasty. They
are also very decorative. They contain a lot of minerals: calcium,
iron, phosphorus, iodine, magnesium, potassium, zinc,
and sulphur. They are strengthening the resistance of the organism
and stimulating digestion. They are excellent for salads
and egg dishes, as well as for sandwiches and spreads
for canapés.
Organic soy sprouts
(Glycine max)
Soy sprouts contain a lot of proteins which are as perfect as
the milk ones, fats, vitamins, and minerals. When germinating,
five times more riboflavin (vitamin B2) and thiamine (vitamin
B1) are produced and twice as much niacin. Also iron,
which the soy contains quite a lot, is transformed into the
more easily digestible forms. The sprouts are edible only if
they are stewed or cooked (e.g., in stews, soufflés, and vegetable
pastries).
Organic radish Daikon sprouts
(Raphanus sativus)
Radish Daikon sprouts have a distinctive aromatic and
slightly spicy taste. They contain a lot of potassium, calcium,
iron, magnesium, phosphorus, and vitamins A, B1, B2, and
C. They are strengthening the muscle tissues, improving the
eyesight, have antiseptic effects, are stimulating the excretion
of stomach juices and the activity of intestinal flora, improving
digestion and strengthening the defensive power of
the organism. They are excellent in cases of lack of appetite
or digestion problems. They can be consumed in sauces,
soufflés, egg dishes, with grilled meat and fish, cottage
cheese dishes and spreads for canapés, as well as in lettuce
and vegetable salads.
Organic sunflower sprouts
(Helianthus annuus)
Sunflower sprouts have a taste of hazelnuts, so they are
placed among the most tasteful sprouts. They contain proteins,
carbohydrates, vitamins (A, B, E, C, and D), and minerals
(magnesium, phosphorus, potassium, calcium, and
iron). They are strengthening the teeth and bones, and have
soothing effects on muscle pains. Sunflower sprouts are consumed
in salads, vegetable dishes, and on canapés.
Organic radish Sango sprouts
(Raphanus sativus)
Radish Sango sprouts are RED-VIOLET and have a distinctive
aromatic, slightly spicy taste. They contain high quantities of
potassium, calcium, iron, magnesium, phosphorus, and vitamins
A, B1, B2, and C. They are strengthening the muscle
tissues, improving the eyesight, have antiseptic effects, are
stimulating the excretion of stomach juices and the activity
of intestinal flora, improving digestion and strengthening the
defensive power of the organism. They are excellent in cases
of lack of appetite or digestion problems. They can be consumed
in sauces, soufflés, egg dishes, with grilled meat and
fish, cottage cheese dishes and spreads for canapés, as well
as in lettuce and vegetable salads.
Organic cress sprouts
(Lepidium sativum)
Garden cress sprouts have a distinctive aromatic taste. They
contain high quantities of calcium and phosphorus, as well
as vitamins A, B1, B2, and C. They are an excellent antibiotic.
They are a diuretic and clean the blood. They are excellent in
fighting against anaemia, bronchitis, and rheumatism. Furthermore,
they work as an antidote to nicotine.
Usage: They are best in tomato dishes, soups, vegetable
soufflés, sauces, egg dishes, grilled meat and fish, cottage
cheese dishes and as spreads on canapés, as well as in lettuce
and vegetable salads as a vegetable or as a spice.
Organic fenugreek sprouts
(Trigonella foenum-graecum)
Fenugreek sprouts are slightly spicy and of a uniquely refined
taste. They contain a lot of mucilaginous substances, proteins,
lecithin, and essential oils which are the cause of the
plant’s distinctive smell. They are disinfecting the blood, liver,
and kidneys. They are increasing the appetite and are excellent
in fighting against anaemia and fatigue. The sprouts are
used fresh as a spice for all kinds of rice (they supplement
the seasoning mixture curry), soups, and salads.
Organic green mung beans
(green soya) sprouts
(Vigna radiata)
Green mung bean sprouts have a crispy and fresh taste. They
are rich in proteins and starch. They do not contain oil. While
germinating, the content of vitamins increases, significantly:
there is five times more of riboflavin and ten times more of
niacin. Furthermore, they are rich in vitamins E, A, and C, as
well as in iron, calcium, potassium, magnesium, and phosphorus.
They are regulating cholesterol levels, as well as disinfecting
the blood and liver.
Usage: They are best as a vegetable in soufflés, rice, millet,
and barley dishes, as a substitute of meat for sauces to pasta,
as a stuffing for pasta (tortellini), in vegetable rolls and
dumplings, in egg dishes, vegetable pastry, and pizzas.
katalog_ENG_20080221.indd 39
2/26/08 3:36:56 PM