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Apparel & Footwear :: p39<br />

It is not only important for<br />

runners to be seen in the<br />

dark – they also need to<br />

see branches, curbs, potholes<br />

and other obstacles<br />

“It has a wide throw (beam) for optimal visibility<br />

when running and a red strobe on the<br />

back that flashes to ensure that the runner<br />

is visible at all times (even from the back),”<br />

says Simon Larsen from local distributors, Ram<br />

Mountaineering.<br />

The Sprinter charges via a USB port and<br />

takes only five hours to charge fully. Its dimming<br />

function remembers the last setting, it<br />

is waterproof so you can rinse it under a tap<br />

after each run. It also has a burn time of 42<br />

hours.<br />

Their Icon model has a 200 Lumen output<br />

with a 100m (maximum) throw and it burns<br />

up to 175 hours on four AA batteries. It is also<br />

waterproof and features rugged aluminium<br />

housing. The batteries are housed in the back<br />

of the head and allows a good balance that<br />

will not disturb runner’s comfort.<br />

The new Spot model features Power Tap<br />

technology, allowing it to adjust from a low to<br />

a full setting in just one tap. It can be set to<br />

economy mode to conserve battery life, but<br />

if more light is needed, just one tap on the<br />

housing will make its beam bounce to 100%<br />

output while another tap will return the light<br />

to its previous setting. This model has a 135<br />

lumen output and will burn for 200 hours on<br />

the economy setting.<br />

LED Lenser headlamps and lights, such as the<br />

LED Lenser SEO 5, is especially great for performance<br />

oriented outdoor enthusiasts, says<br />

Connock. This headlamp features a 180-lumen<br />

output that covers approximately 120m and<br />

its dim memory is able to automatically recall<br />

the last dimming setting before switching off.<br />

Silva has a range of headlamps that are specifically<br />

designed for running in lowlight or no<br />

light conditions, says Kim Romanis from local<br />

distributor Lite Optec.<br />

They offer the Silva Jogger, which has a very<br />

high powered LED that is ideal for complimenting<br />

low street lighting, she says.<br />

“The Silva Trail Runner, with a light output<br />

of over 100 Lumens, is the ideal lightweight<br />

choice for night time running in anything from<br />

dim light to total darkness.”<br />

The Trail Runner uses the Silva Intelligent<br />

Light distribution technology, which offers a<br />

unique combination of a long distance spot<br />

light and close range flood light at the same<br />

time.<br />

Silva also offers a range of safety lighting. All<br />

runners who run in lowlight conditions should<br />

be wearing safety lights to make them visible,<br />

says Romanis. She recommends the Tyto Red<br />

and White Lamps that easily attach to headbands,<br />

jackets, bikes, etc. The Tyto Red also<br />

comes with two safety modes — constant on<br />

and blinking.<br />

New CityTrail running concept<br />

A nEw running concept, CityTrail, is being<br />

introduced with a three race series in<br />

Johannesburg (22 March), Cape Town (17<br />

May) and Durban (14 June). It is sponsored<br />

by Salomon and Suunto and organised by<br />

Wildrunner.<br />

This concept is for runners who want to<br />

experience the enjoyment of a road or<br />

trail running in their everyday environment<br />

with its many networks of paths, trails,<br />

stairs and shortcuts that can be used for<br />

running. CityTrail is about using these networks<br />

and turning the concrete jungle into<br />

regular workout — with variety.<br />

It’s about exploring new routes and venturing<br />

off the beaten path to see what are<br />

not seen every day. Surfaces and terrain<br />

on these runs will vary from pavement to<br />

dirt or wood, but the mountain running approach<br />

will remain constant.

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