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Apparel & Footwear :: p39<br />
It is not only important for<br />
runners to be seen in the<br />
dark – they also need to<br />
see branches, curbs, potholes<br />
and other obstacles<br />
“It has a wide throw (beam) for optimal visibility<br />
when running and a red strobe on the<br />
back that flashes to ensure that the runner<br />
is visible at all times (even from the back),”<br />
says Simon Larsen from local distributors, Ram<br />
Mountaineering.<br />
The Sprinter charges via a USB port and<br />
takes only five hours to charge fully. Its dimming<br />
function remembers the last setting, it<br />
is waterproof so you can rinse it under a tap<br />
after each run. It also has a burn time of 42<br />
hours.<br />
Their Icon model has a 200 Lumen output<br />
with a 100m (maximum) throw and it burns<br />
up to 175 hours on four AA batteries. It is also<br />
waterproof and features rugged aluminium<br />
housing. The batteries are housed in the back<br />
of the head and allows a good balance that<br />
will not disturb runner’s comfort.<br />
The new Spot model features Power Tap<br />
technology, allowing it to adjust from a low to<br />
a full setting in just one tap. It can be set to<br />
economy mode to conserve battery life, but<br />
if more light is needed, just one tap on the<br />
housing will make its beam bounce to 100%<br />
output while another tap will return the light<br />
to its previous setting. This model has a 135<br />
lumen output and will burn for 200 hours on<br />
the economy setting.<br />
LED Lenser headlamps and lights, such as the<br />
LED Lenser SEO 5, is especially great for performance<br />
oriented outdoor enthusiasts, says<br />
Connock. This headlamp features a 180-lumen<br />
output that covers approximately 120m and<br />
its dim memory is able to automatically recall<br />
the last dimming setting before switching off.<br />
Silva has a range of headlamps that are specifically<br />
designed for running in lowlight or no<br />
light conditions, says Kim Romanis from local<br />
distributor Lite Optec.<br />
They offer the Silva Jogger, which has a very<br />
high powered LED that is ideal for complimenting<br />
low street lighting, she says.<br />
“The Silva Trail Runner, with a light output<br />
of over 100 Lumens, is the ideal lightweight<br />
choice for night time running in anything from<br />
dim light to total darkness.”<br />
The Trail Runner uses the Silva Intelligent<br />
Light distribution technology, which offers a<br />
unique combination of a long distance spot<br />
light and close range flood light at the same<br />
time.<br />
Silva also offers a range of safety lighting. All<br />
runners who run in lowlight conditions should<br />
be wearing safety lights to make them visible,<br />
says Romanis. She recommends the Tyto Red<br />
and White Lamps that easily attach to headbands,<br />
jackets, bikes, etc. The Tyto Red also<br />
comes with two safety modes — constant on<br />
and blinking.<br />
New CityTrail running concept<br />
A nEw running concept, CityTrail, is being<br />
introduced with a three race series in<br />
Johannesburg (22 March), Cape Town (17<br />
May) and Durban (14 June). It is sponsored<br />
by Salomon and Suunto and organised by<br />
Wildrunner.<br />
This concept is for runners who want to<br />
experience the enjoyment of a road or<br />
trail running in their everyday environment<br />
with its many networks of paths, trails,<br />
stairs and shortcuts that can be used for<br />
running. CityTrail is about using these networks<br />
and turning the concrete jungle into<br />
regular workout — with variety.<br />
It’s about exploring new routes and venturing<br />
off the beaten path to see what are<br />
not seen every day. Surfaces and terrain<br />
on these runs will vary from pavement to<br />
dirt or wood, but the mountain running approach<br />
will remain constant.