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L Etter From Sara - SCW Fitness

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TH1B PEAK PILATES ® MVE FITNESS CHAIR<br />

INSTRUCTOR PREPARATION WORKSHOP<br />

with Stacey Lei Krauss<br />

Thursday, October 2, 2008, 7:00am-4:30pm<br />

Additional $199.95<br />

(late fee after 09/19/08)<br />

Prepare yourself to teach MVe <strong>Fitness</strong> Chair classes. This workshop is<br />

open to all fitness professionals including Group Exercise Instructors, Personal<br />

Trainers, and Pilates Trainers. Learn the Perfect Ten exercises and three<br />

energizing workouts that will help your clients increase flexibility, strength, balance,<br />

and coordination. Your workshop fee includes a comprehensive<br />

manual with over 66 exercises, a virtual audio training tool, and pre-programmed<br />

music CDs. <strong>SCW</strong> (8.0), ACE 0.5, Peak 8<br />

TH1M PILATES STUDIO TOWER SPECIALTY TRAINING 101<br />

with June Kahn, CPT<br />

Thursday, October 2, 2008, 8:00am-5:00pm<br />

Additional $199 MANIA Attendees/$249 Non-attendees<br />

(late fee after 09/19/08)<br />

Take your Pilates Apparatus training to new heights! The Pilates Studio Barr with<br />

its fresh new spring loaded design allows you to perform Pilates Tower exercises<br />

on a unique portable system. Learn traditional Pilates exercises that incorporate<br />

the Push Through and Roll Down Bar as well as leg springs in a variety of positions.<br />

This 8 hour workshop will also introduce you to ideas and exercises that<br />

bring the concepts of other Pilates apparatus into focus (ei: Chair and Ladder<br />

Barrel). Concepts from Yoga, Dance and <strong>Fitness</strong>, that incorporate the use of the<br />

“movable” Ballet Bar”, adds a whole new dimension to your Pilates training.<br />

Experience a complete and efficient system of exercise that truly crosses disciplines.<br />

You will utilize every muscle in your body, defying gravity in the process.<br />

Learn tactile cueing techniques and how to design a workout routine that is effective<br />

and creative, yet challenging for all fitness levels. <strong>SCW</strong> (8.0), ACE (0.5) and<br />

AFAA (3.5), other CECs pending.<br />

TH1A URBAN STRIPTEASE AEROBICS<br />

MASTER TRAINING<br />

with Tricia Murphy<br />

Thursday, October 2, 2008, 8:00am-1:00pm<br />

Additional $49.95 MANIA Attendees, $59.95 Non-attendees<br />

(late fee after 09/19/08)<br />

Come try one of the most innovative group fitness classes on the market today<br />

and learn to teach Urban Striptease. In three hours, you’ll learn the successful<br />

format, teaching techniques and choreography to have the ladies in your<br />

club sweating and dancing like never before. Gain a better understanding of<br />

teaching specific isolations to all types of fitness participants, and even take<br />

away marketing ideas for your club owner and manager. Included with your<br />

training is Urban Striptease Volume I and an instructor Training Manual which<br />

will be handed out on-site. <strong>SCW</strong> (3.0), ACE (0.3), AFAA (3.0) other CECs<br />

pending.<br />

SHIPPING INFORMATION:<br />

Within the continental U.S. shipping and handling<br />

charges vary by product weight or zip code. Call<br />

(877) <strong>SCW</strong>-FITT or email product@scwfitness.com for<br />

shipping rates when faxing in your registration, international<br />

orders, or for express shipping charges. All online<br />

registrations that include product orders, will calculate<br />

shipping charges at checkout.<br />

Please note, the retail price of <strong>SCW</strong> Certification Manuals may be subject to<br />

change at anytime.<br />

(877) <strong>SCW</strong>-FITT (847) 562-4020 pg. 11

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