L Etter From Sara - SCW Fitness
L Etter From Sara - SCW Fitness
L Etter From Sara - SCW Fitness
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TH1B PEAK PILATES ® MVE FITNESS CHAIR<br />
INSTRUCTOR PREPARATION WORKSHOP<br />
with Stacey Lei Krauss<br />
Thursday, October 2, 2008, 7:00am-4:30pm<br />
Additional $199.95<br />
(late fee after 09/19/08)<br />
Prepare yourself to teach MVe <strong>Fitness</strong> Chair classes. This workshop is<br />
open to all fitness professionals including Group Exercise Instructors, Personal<br />
Trainers, and Pilates Trainers. Learn the Perfect Ten exercises and three<br />
energizing workouts that will help your clients increase flexibility, strength, balance,<br />
and coordination. Your workshop fee includes a comprehensive<br />
manual with over 66 exercises, a virtual audio training tool, and pre-programmed<br />
music CDs. <strong>SCW</strong> (8.0), ACE 0.5, Peak 8<br />
TH1M PILATES STUDIO TOWER SPECIALTY TRAINING 101<br />
with June Kahn, CPT<br />
Thursday, October 2, 2008, 8:00am-5:00pm<br />
Additional $199 MANIA Attendees/$249 Non-attendees<br />
(late fee after 09/19/08)<br />
Take your Pilates Apparatus training to new heights! The Pilates Studio Barr with<br />
its fresh new spring loaded design allows you to perform Pilates Tower exercises<br />
on a unique portable system. Learn traditional Pilates exercises that incorporate<br />
the Push Through and Roll Down Bar as well as leg springs in a variety of positions.<br />
This 8 hour workshop will also introduce you to ideas and exercises that<br />
bring the concepts of other Pilates apparatus into focus (ei: Chair and Ladder<br />
Barrel). Concepts from Yoga, Dance and <strong>Fitness</strong>, that incorporate the use of the<br />
“movable” Ballet Bar”, adds a whole new dimension to your Pilates training.<br />
Experience a complete and efficient system of exercise that truly crosses disciplines.<br />
You will utilize every muscle in your body, defying gravity in the process.<br />
Learn tactile cueing techniques and how to design a workout routine that is effective<br />
and creative, yet challenging for all fitness levels. <strong>SCW</strong> (8.0), ACE (0.5) and<br />
AFAA (3.5), other CECs pending.<br />
TH1A URBAN STRIPTEASE AEROBICS<br />
MASTER TRAINING<br />
with Tricia Murphy<br />
Thursday, October 2, 2008, 8:00am-1:00pm<br />
Additional $49.95 MANIA Attendees, $59.95 Non-attendees<br />
(late fee after 09/19/08)<br />
Come try one of the most innovative group fitness classes on the market today<br />
and learn to teach Urban Striptease. In three hours, you’ll learn the successful<br />
format, teaching techniques and choreography to have the ladies in your<br />
club sweating and dancing like never before. Gain a better understanding of<br />
teaching specific isolations to all types of fitness participants, and even take<br />
away marketing ideas for your club owner and manager. Included with your<br />
training is Urban Striptease Volume I and an instructor Training Manual which<br />
will be handed out on-site. <strong>SCW</strong> (3.0), ACE (0.3), AFAA (3.0) other CECs<br />
pending.<br />
SHIPPING INFORMATION:<br />
Within the continental U.S. shipping and handling<br />
charges vary by product weight or zip code. Call<br />
(877) <strong>SCW</strong>-FITT or email product@scwfitness.com for<br />
shipping rates when faxing in your registration, international<br />
orders, or for express shipping charges. All online<br />
registrations that include product orders, will calculate<br />
shipping charges at checkout.<br />
Please note, the retail price of <strong>SCW</strong> Certification Manuals may be subject to<br />
change at anytime.<br />
(877) <strong>SCW</strong>-FITT (847) 562-4020 pg. 11