L Etter From Sara - SCW Fitness

KIDS IN MOTION
Developed by Cammy Dennis
This course fuses science with practical training to lead your own kids fitness
program. Please see page 8 for a complete course description.
Home Study Course Includes:
• SCW Kids in Motion Manual (115 pgs)
• Fitness Education for Children, text (227 pgs)
• Home Study Outline and Instructions (10 pgs)
$159.95 course (Code HSKIM ) $35 testing fee plus s&h.
SCW (18) other CECs pending
MOMS IN MOTION
Developed by Sara Kooperman, JD
This specialty training encompasses those skills vital to becoming a
successful pre-natal and postpartum exercise leader. Please see page
8 for a complete course description.
Home Study Course Includes:
• SCW Moms In Motion Manual (146 pgs) / M.I.M. Home Study
Outline Booklet (26 pgs)
• Moms In Motion Pregnancy and Exercise Text (134 pgs)
• Moms In Motion Text Supplement (152 pgs)
• Exercising Through Your Pregnancy by James Clapp,MD (245 pgs)
• The American Dietetic Assoc. Pregnancy Nutrition by Elizabeth
Ward, MS, RD (85 pgs)
• Moms In Motion: Cardio Update Video (74 mins)
• Moms In Motion: Toning Update Video (87 mins)
• Pregnant Plunge: Aquatic Exercise Video (91 mins)
$159.95 course (Code HSMIM) $35 testing fee plus s&h.
SCW (18), ACE (1.8), AEA (7.0)
PILATES MATWORK SMALL APPARATUS
Developed by June Kahn
This specialty training presents evolved Pilates mat exercises using
props and small apparatus.
Please see page 10 for a complete course description.
Home Study Course Includes:
• SCW Pilates Matwork Small Apparatus Manual (84 pgs)
• Home Study Outline and Instructions (19 pgs)
• Anatomy of Movement, text (289 pgs)
• Pilates Matwork Props & Small Equipment, video (60 mins)
• Pilates Matwork Fitness Circle, video (60 mins)
$159.95 course (Code HSSA) $35 testing fee plus s&h.
SCW (18), other CECs pending.
YOGA FUNDAMENTALS I
Developed by Lawrence Biscontini, MA
This course is a comprehensive approach to different Hatha Yoga
postures suitable for varying clientele.
Please see page 9 for a complete course description.
Home Study Course Includes:
• SCW Yoga Fundamentals I Manual (96 pgs)
• Home Study Outline and Instructions (29 pgs)
• Yoga Fundamentals I, video (80 mins)
• Yoga Fundamentals II, video (70 mins)
$159.95 course (Code HSYFI) $35 testing fee plus s&h.
SCW (18), ACE (1.9), AEA (4.0), other CECs pending.
FUNCTIONAL PERFORMANCE
STABILITY TRAINING
Developed by Robert Sherman
This specialty training addresses balance, stability, and functional performance
training incorporating balance and stability tools and your imagination.
Visit www.scwfitness.com for a complete course description.
Home Study Course Includes:
• SCW Functional Performance Stability Training Manual (71 pgs)
• Home Study Outline and Instructions (45 pgs)
• Stability Ball: Abs and Back, Video (70 mins)
• Stability Ball: Upper Body, Video (70 mins)
• Stability Ball: Lower Body, Video (70 mins)
$159.95 course (Code HSFPST) $35 testing fee plus s&h.
SCW (18) other CECs pending.
PERSONAL TRAINING
Developed by Tom Seabourne
This course is a comprehensive, research based program designed
to provide students with all of the skills needed in preparing to
become a personal trainer.
Please see page 10 for a complete course description.
Home Study Course Includes:
• SCW P.T. Manual (103 pgs) / Home Study Outline and Instructions
(24 pgs)
• Effective Strength Training included.
• Training Videos: Abs & Back Training (60 min), Upper Back Training
(60 min), Lower Back Training (60 min)
$159.95 course (Code HSPT) $35 testing fee plus s&h.
SCW (18), other CECs pending
PILATES MATWORK FUNDAMENTALS
Developed by June Kahn
This specialty training is an intensive course, which introduces a progressive
series of exercises and modifications based upon the methods
of Joseph Pilates.
Please see page 8 for a complete course description.
Home Study Course Includes:
• SCW Matwork Fundamentals Manual (52 pgs)
• Home Study Outline and Instructions (17 pgs)
• The Complete Guide to Joseph H. Pilates Techniques of Physical
Conditioning, text (208 pgs)
• Pilates Matwork Fundamentals, video (60 mins)
• Pilates Matwork Progressions, video (60 mins)
$159.95 course (Code HSMF) $35 testing fee plus s&h.
SCW (18), AEA (4.0), other CECs pending.
YOGA FUNDAMENTALS II
Developed by Lawrence Biscontini, MA
This specialty training was created as the next level of the SCW Yoga
I Specialty Certificate.
Please see page 10 for a complete course description.
Home Study Course Includes:
• SCW Yoga Fundamentals II Manual (94 pgs)
• Home Study Outline and Instructions (25 pgs)
• Yoga: Mastering the Basics, text (239 pgs)
• Yoga for Chakra Balancing, video (90 mins)
• Yoga for Mobility and Stability, video (90 mins)
$159.95 course (Code HSYFII) $35 testing fee plus s&h.
SCW (18), other CECs pending.
SPORTS NUTRITION
Developed by Dominique Adair, MS, RD
This course covers the foundation of a healthy diet and how it relates to
all fitness regimes.
Please see page 9 for a complete course description.
Home Study Course Includes:
• SCW Fitness Certifications Sports Nutrition Manual (89 pgs)
• Home Study Outline and Instructions (12 pgs)
• Nancy Clark’s Sports Nutrition Guidebook, text (406 pgs)
$159.95 course (Code HSSN) $35 testing fee plus s&h.
SCW (18), ACE (2.0) other CECs pending
WEIGHT MANAGEMENT
Developed by Dominique Adair, MS, RD
This specialty training in weight management investigates the causes
of obesity (biologic, genetic, environmental and others), classifications
of obesity, disease states associated with obesity and treatment
protocols from behavior modification to pharmaceutical and surgical
management, and other intervention techniques.
Please see page 10 for complete course description.
Home Study Course Includes:
• SCW Weight Management Manual (122 pgs)
• Home Study Outline and Instructions (14 pgs)
• SCW Daily Journal (168 pgs)
• Dr. Shapiro's Picture Perfect Weight Loss - Shopper's Guide, text
(153 pgs)
$159.95 course (Code HSWM) $35 testing fee plus s&h.
SCW (18), other CECs pending.
SCW CERT
IN YOUR
HOME!
Email or call today:
cert@scwfitness.com
or (877) SCW-FITT
for details.
ADDITIONAL APPLICANTS save $40 by sharing materials
for the same Specialty Certificate when registering with a
full-paying applicant at the same time. $35 testing fee
required for each applicant.
PREREQUISITES AND RENEWAL Additional $35 testing
fee applies to all Specialty Certificates. Applicants have 16
weeks to complete the course and exam. Individual extensions
available for $25. Re-testing available for $35. CPR
Certification required. Certificates are valid for 2 years.
Renewal granted with 15 hours of CECs. Renewal fees
apply. All ACE, AFAA, AEA, ACSM, NASM, NETA, IFTA,
ISSA, WITS and academic courses count toward SCW
renewal.
*Please note, the retail price of SCW Certification Manuals may
be subject to change at anytime.
(877) SCW-FITT (847) 562-4020 pg. 33