English, Nepali and Urdu
English, Nepali and Urdu
English, Nepali and Urdu
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H<strong>and</strong> hygiene<br />
Though simple, h<strong>and</strong> hygiene when done properly is the best way to<br />
prevent infections from spreading.<br />
xftsf] ;/;˚fO<br />
;/n eP klg xftsf] ;/;˚fO ;7Ls tl/sfdf ul/of] eg] ;+j|md0fnfO{ ˚}lngaf6 /f]Sg]<br />
pQd pkfo xf] .<br />
You should wash your h<strong>and</strong>s with soap <strong>and</strong> water,<br />
<strong>and</strong> rub h<strong>and</strong>s for at least 20 seconds<br />
tkfO+{n] cfkm\gf] xft ;fa'g / kfgLn] w'g'k5{ clg slDtdf<br />
20 ;]s]08;Dd xft /u8\g'k5{<br />
Alcohol<br />
H<strong>and</strong>rub<br />
cNsf]xn<br />
x\ofG8/a<br />
When h<strong>and</strong>s are not visibly soiled, you may clean them with alcohol-based h<strong>and</strong>rub<br />
xft d}nf b]v]sf] 5}g eg] cNsf]xn cfwfl/t xftdf bNg] b«j nufp“bf x'G5<br />
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