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Chapter 4. Step One, Part One to glutamate, so I counsel parents to read supplement labels and avoid products containing glutamine. I want to reassure you that it’s neither possible nor advisable to limit every single molecule of excitotoxins, as we do need low levels of glutamate. However, it is necessary to avoid excessive intake in order to stop the inflammatory process that glutamate and other excitotoxins trigger. To help our nerves function, we need the stimulatory activity provided by the glutamate receptor. What we want to avoid is excessive stimulation. Foods to Avoid Sources of MSG Hydrolyzed protein or hydrolyzed oat flour Sodium caseinate or calcium caseinate Autolyzed yeast or yeast extract Gelatin Glutamic acid Monosodium glutamate Excitotoxic Food Ingredients Ajinomoto Autolyzed anything Autolyzed yeast Autolyzed yeast extract Bouillon Broth Calcium caseinate Carrageenan (or vegetable gum) Caseinate Chicken/pork/beef “base” Chicken/pork/beef “flavoring” Disodium caseinate Disodium guanylate Disodium inosinate Dough conditioner(s) Gelatin Glutamate Guar gum Hydrolyzed anything Hydrolyzed oat flour Hydrolyzed plant protein Hydrolyzed protein Hydrolyzed vegetable protein Kombu extract Malt extract Malt flavoring(s) Malted anything Malted barely flour Autism: Pathways to Recovery 99
Malted barley/barley malt Maltodextrin Meat flavorings (chicken, beef etc.) Monosodium glutamate Natural flavor(s) Natural flavoring(s) Nutrasweet/aspartame Plant protein extract 1-cysteine Seasoned salt Seasoning(s) or spices Smoke flavoring(s) Sodium caseinate Soup base Soy extract Soy protein Soy protein concentrate Soy protein isolate Soy sauce Spice mixes that contain glutamate or MSG as an ingredient Stock Textured protein Vegetable gum Whey protein Whey protein concentrate Whey protein isolate Yeast extract Food Products That Commonly Contain Excitoxins and Other Harmful Ingredients Remember to always read labels. Product contents can change at any time at the company’s discretion. Clearly, you can’t always avoid everything on the list below. But you can regard these foods and ingredients with suspicion, as they have been known to cause problems. Even if you do not eliminate them entirely, once you are aware of these concerns you can pay special attention after you or your child have eaten a potentially troublesome food and notice if there is an immediate negative reaction (within the next twenty-four hours.) On the other hand, we don’t always get the immediate certainty conferred by a quick reaction to a food. More often, there is a long term cumulative effect, making it harder to trace the various factors contributing to an illness or symptom. To understand how this works, first visualize a measuring cup as a metaphor for what is going on within us that we cannot see. Although this cup is empty at first, the cup gets a little fuller each time we eat foods that contain glutamate or MSG. Over time, the contents creep up to the top until the cup overflows. Like a human body, the overflowing cup can no longer contain or manage the accumulation of toxins to which it has been exposed. When the body can no longer manage, it responds with an illness or symptom. That’s why I counsel people to moderate their food intake of excitotoxic ingredients. That will prevent the cup 100 Autism: Pathways to Recovery
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Autism: Pathways to Recovery NRI Ne
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Copyright © 2004, 2007, 2009 Neuro
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In loving memory of my parents.
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Chapter 2. Nutrigenomics and the Me
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CONCLUSION ........................
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Methylation Cycle Overview ........
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Suggested Protocol to Support Nerve
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exact phrases I might have chosen.
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Chapter 1. Discovering the Pathways
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Chapter 1. Discovering The Pathways
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Page 109 and 110: With these basic guidelines, and af
Page 111 and 112: Low Molybdenum on a UEE Adjusting t
Page 113 and 114: Glutamate Insulin Lower glucose
Page 115 and 116: Maintaining a Healthy Glutamate/GAB
Page 117: Finding Excitotoxins Hiding in Plai
Page 121 and 122: Mustards Non-dairy creamers Parmesa
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Page 125 and 126: Curbita ATP SAMe Lab Tests Indicati
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Page 129 and 130: A Note About Vitamin K Deficiency A
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Page 135 and 136: Summary of the Gut Program If you o
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Page 141 and 142: egin the process of viral, bacteria
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Page 145 and 146: • Complete supplement lists can b
Page 147 and 148: Supplementing with nucleotides, whi
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Page 151 and 152: A charcoal flush soaks up excess am
Page 153 and 154: Detoxifying the sulfites produced b
Page 155 and 156: ing the recycling and regeneration
Page 157 and 158: OAT/MAP Tests • Elevated hippuric
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Page 167 and 168: Tracking Detoxification What levels
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can harbor aluminum, which inhibits
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If you have been supporting to bypa
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acetic acid (5HIAA). Obsessive comp
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ily, histamine reactions, such as t
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II were correlated with increased a
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Strengthening All Parts of the Cycl
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with aluminum excretion from the bo
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Curcumin helps shift the emphasis t
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the methylation cycle function is s
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Chapter 7. Step Two, Part Two Incre
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Chapter 7. Step Two, Part Two For d
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Chapter 7. Step Two, Part Two Bacte
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Chapter 7. Step Two, Part Two As yo
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Chapter 7. Step Two, Part Two detox
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Chapter 7. Step Two, Part Two Metal
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Chapter 7. Step Two, Part Two detec
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Chapter 7. Step Two, Part Two in re
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Chapter 7. Step Two, Part Two a che
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Chapter 7. Step Two, Part Two Ammon
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Chapter 7. Step Two, Part Two also
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Chapter 8. Step Three Remyelinating
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Chapter 8. Step 3 Remyelinating of
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months, he was so obsessed with num
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increase in language would resolve
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contracted encephalitis when she wa
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Alivia recovered in a way that I ha
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Mit’s Story My precious Mit came
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experience of professionals placing
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he is at that moment of his life. I
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ecause it triggers detox/illness fo
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for the first time in nine years I
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Appendix: Flow Chart for Microbes F
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Appendix: Flow Chart for Microbes 2
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Appendix: Flow Chart for Microbes 2
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