Common Mental Disorders Depression - New Zealand Doctor
Common Mental Disorders Depression - New Zealand Doctor
Common Mental Disorders Depression - New Zealand Doctor
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Box 4.1<br />
Whänau Ora<br />
The concept of Whänau Ora guides Mäori health care service delivery as the<br />
pinnacle of the He Korowai Oranga: Mäori Health Strategy. i<br />
It is defined as Mäori families supported to achieve their maximum health and<br />
wellbeing and can also be likened to a welcoming embrace or korowai so that<br />
whänau can begin their journey to wellness and recovery. ii<br />
Sources:<br />
i<br />
Ministry of Health. He korowai oranga: Mäori health strategy. Wellington: Ministry of Health;<br />
2002.<br />
ii<br />
Te Rau Matatini. Whakapakari ake te tipu: Mäori child and adolescent mental health<br />
and addiction workforce strategy. Palmerston North: Te Rau Matatini; 2007.<br />
The practitioner should consider the provision of telephone monitoring and support<br />
for young people being treated for depression, delivered by an appropriately trained<br />
member of the primary care team and informed by clear management protocols. 256 In<br />
the opinion of the GDT, 2-weekly contact (by telephone or face-to-face) is generally<br />
appropriate to assess progress, identify any adverse effects and modify treatment, if<br />
necessary.<br />
The GDT considers that monitoring should continue even if a young person/rangatahi/<br />
tamariki is referred for treatment to other agencies (eg, for counselling) or to secondary<br />
care mental health services, in order to maintain the therapeutic relationship and support<br />
treatment initiated elsewhere. If another health practitioner delivers psychotherapy<br />
to a young person with depression in primary care, there should also be regular<br />
communication between practitioners about the young person’s progress.<br />
Self-management advice<br />
Simple self-management interventions for young people/rangatahi/tamariki with<br />
depression include exercise, sleep hygiene, activity scheduling, keeping a diary, stress<br />
management, and curtailing the use of alcohol and recreational drugs. 66 A governmentsponsored<br />
youth-friendly website with extensive downloadable self-management advice<br />
is available at http://www.thelowdown.co.nz. This website also has free online support<br />
services. For additional resources, see Appendix F: Self-management Resources.<br />
A young person/rangatahi/tamariki can be encouraged to be more physically active,<br />
by means of any sports or recreational activities that appeal to them (for example,<br />
cycling, aerobics, dancing, mau räkau (martial art), waka ama (canoeing). 259<br />
There is currently no good evidence that dietary interventions are effective in treating<br />
depression; however, a balanced diet and plenty of fluids should be encouraged to<br />
promote general health. 256,260<br />
46<br />
Identification of <strong>Common</strong> <strong>Mental</strong> <strong>Disorders</strong> and Management of <strong>Depression</strong> in Primary Care