Counselor's Manual for Relapse Prevention With Chemically ...

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2. List the injunctions you think might be false after talking with other people about them.A.B.C.D.E.3. List the mandates and injunctions you believe might be true after talking with other peopleabout them, even though the way you handle them doesn't work.A.B.C.D.E.Exercise No. 21: Challenging MandatesPurpose. This exercise will help you to understand why you continue to think and feel the wayyou do. It will also help you change these thoughts and feelings. Complete as much of theworksheet as you can.Instructions. Make five copies of this exercise. Go back to each of the mandates from ExerciseNo. 20, part 1. Complete the following statement and answer the questions about the statement:1. Mandate __________:I MustOr else (What do you believe will happen?)2. Challenging the Mandate:A. Who taught you that you must do this?
B. Is it possible you were taught wrong?C. Do you believe the mandate is [ ] True or [ ] False?D. If it is false, what might be the truth?Based on this truth, another way I can think isE. The feelings that I have when I think this way areIf I change the way I think, I will feelF. When I think this way, I want toWhat I could do instead is3. If I continue to think, feel, and act the way I did in the past, what is . . .1. The best that can happen?
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Counselor's Manual for Relapse Prev
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Criminal behaviors. Chemical depend
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Transition StageThe transition stag
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Post Acute WithdrawalSome of the sy
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Unstabilized relapse-prone patients
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which provide specific information
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ecovery plan to determine whether h
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"When you said that, I began to thi
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Have the patient form a sentence st
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There are many models for the stage
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e assertive in setting limitsprovid
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Time-Limited or Open-Ended Group?It
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The abstinence goal. The first focu
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Group sessions are 2 hours in durat
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They will confuse thoughts and feel
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Step 3: Identification of Alternati
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Opening Procedure—PurposeEstablis
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G—GENERALIZE: "What did you learn
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they really understand each exercis
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Early Recovery Patients: These pati
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Instructions. Again, it is best to
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Exercise No. 17: Identifying High-R
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eading the cards and also carries t
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Dysfunctional: Unable to function i
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The purpose of this workbook is to
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Read This Workbook. By reading and
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________9. Do not listen: Other peo
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Part of the Relapse Prevention Work
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personality, it is important for yo
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treat someone else badly.____ ____
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2. Unless I really want to give up
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1. I stopped using on _____________
Page 68 and 69: B. Problems with situations:1.2.3.4
Page 70 and 71: E. What happened to you or other fa
Page 72 and 73: C. What did alcohol or drugs help y
Page 74 and 75: C. What did alcohol or drugs help y
Page 76 and 77: D. What thoughts, feelings, problem
Page 78 and 79: Exercise No. 7: Life History Summar
Page 80 and 81: . .. .. .. .6. Adult Work. .. .. ..
Page 82 and 83: Purpose. There are many ways you ca
Page 84 and 85: it, but the feelings do not go away
Page 86 and 87: ___ 39. Deep resentments: I feel an
Page 88 and 89: Phase II: External Dysfunction: In
Page 90 and 91: ___ 30. Believing "just this time":
Page 92 and 93: A. TitleB. Write the words you unde
Page 94 and 95: 3. Write down any new thoughts, fee
Page 96 and 97: H. The next thing I felt wasI. The
Page 98 and 99: 9. Finish the following sentence fi
Page 100 and 101: 5. Warning Sign:Summary Title:6. Wa
Page 102 and 103: 14. Warning Sign:Summary Title:Revi
Page 104 and 105: Warning Sign Sentence:5. Summary Ti
Page 106 and 107: 14. Summary Title:Warning Sign Sent
Page 108 and 109: 3. When this warning sign happened
Page 110 and 111: Summary Title of the Warning Sign _
Page 112 and 113: B. High-Risk Situation:C. High-Risk
Page 114 and 115: 5. Critical High-Risk Situations: A
Page 116 and 117: E.F.G.H.I.J.Exercise No. 19: Combin
Page 120 and 121: 2. The worst that can happen?3. Mos
Page 122 and 123: If I change the way I think, I will
Page 124 and 125: If I change the way I think, I will
Page 126 and 127: A.B.C.4. List three ways that you c
Page 128 and 129: E. What I will do in the future to
Page 130 and 131: People who will help me with this p
Page 132 and 133: Purpose: Make as many copies of thi
Page 134 and 135: 2. How did you handle them? How did
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