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Counselor's Manual for Relapse Prevention With Chemically ...

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___ 30. Believing "just this time": I decide to get even with someone just this one time. Isell drugs, steal something, or do something that I probably won't get caught at.___ 31. Worsening of a pattern: Soon I start breaking the law on a regular basis. I amalways thinking about how I can get away with something.___ 32. Having serious problems: I get caught, picked up on a probation violation, haverun-ins with the police, and get rejected by my family.Exercise No. 10A: Initial Alcohol and Drug Warning SignListPurpose. This exercise will help you notice which of the warning signs are important to you, andhelp you understand them better.Instructions. Make three copies of this exercise. Pick the three warning signs that you had thestrongest feelings and thoughts about in the Alcohol and Drug <strong>Relapse</strong> Warning Signs exerciseand list them on the worksheets in this exercise. For each one, follow the directions below.1. Alcohol and Drug Warning Sign: No. __________A. TitleB. Write the words you underlined.C. Why did you pick this sign?D. Write the warning sign in your own words, beginning with:I know my recovery is in trouble when . . .

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