Counselor's Manual for Relapse Prevention With Chemically ...

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2. How did you handle them? How did you think, feel, and act?3. What mandates and injunctions did you have today?4. How did you handle them?5. What warning signs did you have today?6. How did you handle them?7. I need to call
to talk about the answers to these questions.8. What was the most important thing you learned?9. What can you do differently tomorrow to make things better?Concluding RemarksWe hope you have worked through all the exercises in this workbook. If you have, then you areready <strong>for</strong> the next step, which is the most important of all: putting your relapse prevention planinto action. If you have not completed the entire workbook, we hope you will go back andcomplete it.You must stop using alcohol and drugs. However, this action alone will not change your life.Recovery means giving up your old ways of thinking, feeling, and acting, so that you can have abetter life. You can live without worrying about legal problems, getting alcohol or drugs, and allof the issues associated with chemical dependency.In order <strong>for</strong> this to happen, you must put the things you have learned here into action. You alsomust be willing to learn more. Many people who used to abuse alcohol or drugs and commitcrimes are living healthy, happy lives today because they worked on the suggestions in thisworkbook. You can, too.
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Counselor's Manual for Relapse Prev
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Criminal behaviors. Chemical depend
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Transition StageThe transition stag
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Post Acute WithdrawalSome of the sy
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Unstabilized relapse-prone patients
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which provide specific information
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ecovery plan to determine whether h
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"When you said that, I began to thi
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Have the patient form a sentence st
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There are many models for the stage
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e assertive in setting limitsprovid
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Time-Limited or Open-Ended Group?It
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The abstinence goal. The first focu
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Group sessions are 2 hours in durat
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They will confuse thoughts and feel
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Step 3: Identification of Alternati
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Opening Procedure—PurposeEstablis
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G—GENERALIZE: "What did you learn
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they really understand each exercis
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Early Recovery Patients: These pati
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Instructions. Again, it is best to
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Exercise No. 17: Identifying High-R
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eading the cards and also carries t
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Dysfunctional: Unable to function i
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The purpose of this workbook is to
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Read This Workbook. By reading and
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________9. Do not listen: Other peo
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Part of the Relapse Prevention Work
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personality, it is important for yo
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treat someone else badly.____ ____
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2. Unless I really want to give up
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1. I stopped using on _____________
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B. Problems with situations:1.2.3.4
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E. What happened to you or other fa
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C. What did alcohol or drugs help y
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C. What did alcohol or drugs help y
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D. What thoughts, feelings, problem
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Exercise No. 7: Life History Summar
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. .. .. .. .6. Adult Work. .. .. ..
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Purpose. There are many ways you ca
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Page 86 and 87: ___ 39. Deep resentments: I feel an
Page 88 and 89: Phase II: External Dysfunction: In
Page 90 and 91: ___ 30. Believing "just this time":
Page 92 and 93: A. TitleB. Write the words you unde
Page 94 and 95: 3. Write down any new thoughts, fee
Page 96 and 97: H. The next thing I felt wasI. The
Page 98 and 99: 9. Finish the following sentence fi
Page 100 and 101: 5. Warning Sign:Summary Title:6. Wa
Page 102 and 103: 14. Warning Sign:Summary Title:Revi
Page 104 and 105: Warning Sign Sentence:5. Summary Ti
Page 106 and 107: 14. Summary Title:Warning Sign Sent
Page 108 and 109: 3. When this warning sign happened
Page 110 and 111: Summary Title of the Warning Sign _
Page 112 and 113: B. High-Risk Situation:C. High-Risk
Page 114 and 115: 5. Critical High-Risk Situations: A
Page 116 and 117: E.F.G.H.I.J.Exercise No. 19: Combin
Page 118 and 119: 2. List the injunctions you think m
Page 120 and 121: 2. The worst that can happen?3. Mos
Page 122 and 123: If I change the way I think, I will
Page 124 and 125: If I change the way I think, I will
Page 126 and 127: A.B.C.4. List three ways that you c
Page 128 and 129: E. What I will do in the future to
Page 130 and 131: People who will help me with this p
Page 132 and 133: Purpose: Make as many copies of thi
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