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Thich Nhat Hanh Jewish Roots The Better Way to Live Alone in the ...

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monastic INSIGHTK<strong>in</strong>g Arthur and <strong>the</strong> Knights are all sitt<strong>in</strong>g <strong>the</strong>re at <strong>the</strong> RoundTable. K<strong>in</strong>g Arthur stands up and says, “Okay! Before we eat ourmeal, who’s had an adventure this morn<strong>in</strong>g?”(It seems that <strong>the</strong>y had many more adventures <strong>in</strong> those daysthan we do now.)None of <strong>the</strong> Knights of <strong>the</strong> Round Table had anyth<strong>in</strong>g <strong>to</strong> share.<strong>The</strong>y all just sat <strong>the</strong>re.So K<strong>in</strong>g Arthur said, “Well, until we have an adventure, wecan’t sit down <strong>to</strong> our meal.”<strong>The</strong>y’re all th<strong>in</strong>k<strong>in</strong>g, now what k<strong>in</strong>d of adventure could wehave? What are we go<strong>in</strong>g <strong>to</strong> do so we can eat? And <strong>the</strong>n <strong>the</strong> HolyGrail appears, beckon<strong>in</strong>g <strong>the</strong>m on a quest. <strong>The</strong>y decide, all right<strong>the</strong>n, we’re go<strong>in</strong>g <strong>to</strong> set out <strong>in</strong> search of <strong>the</strong> Holy Grail. <strong>The</strong>y ge<strong>to</strong>n<strong>to</strong> <strong>the</strong>ir valiant steeds and tsch-tsch-tsch-tsch plod down <strong>to</strong> aforest, conveniently nearby, which just happens <strong>to</strong> be called <strong>the</strong>Forest of Adventure.Interest<strong>in</strong>gly, <strong>in</strong> this s<strong>to</strong>ry of <strong>the</strong> Holy Grail, although youset out on a quest—you know, <strong>the</strong>se valiant quests, with a bighorse, a big sword, and everyth<strong>in</strong>g—you do not f<strong>in</strong>d <strong>the</strong> Grail,it f<strong>in</strong>ds you. Here we have <strong>the</strong> same teach<strong>in</strong>g as Master L<strong>in</strong>ji, <strong>to</strong>s<strong>to</strong>p our seek<strong>in</strong>g, <strong>to</strong> s<strong>to</strong>p runn<strong>in</strong>g around, and come back <strong>to</strong> whatis go<strong>in</strong>g on right here, because <strong>the</strong> path, <strong>the</strong> Holy Grail, <strong>the</strong> Fores<strong>to</strong>f Adventure, is right underneath our feet. What is important isour will<strong>in</strong>gness <strong>to</strong> undertake this journey, <strong>the</strong> journey of open<strong>in</strong>g<strong>the</strong> heart.So <strong>the</strong>y arrive at <strong>the</strong> outskirts of <strong>the</strong> forest, where <strong>the</strong>y realizethat <strong>the</strong>re are two possibilities. Ei<strong>the</strong>r <strong>the</strong>y all enter <strong>the</strong> forest<strong>to</strong>ge<strong>the</strong>r, <strong>in</strong> search of <strong>the</strong> Holy Grail, or <strong>the</strong>y enter <strong>the</strong> forest separately.Bear <strong>in</strong> m<strong>in</strong>d that up <strong>to</strong> this po<strong>in</strong>t <strong>the</strong>y had traveled <strong>to</strong>ge<strong>the</strong>r<strong>to</strong> get <strong>to</strong> <strong>the</strong> Forest of Adventure, as a Sangha, as a community.When <strong>the</strong>y got <strong>to</strong> <strong>the</strong> Forest of Adventure, <strong>the</strong>y felt, oh, it wouldbe a shame for us all <strong>to</strong> go down that very clear path through <strong>the</strong>forest, but ra<strong>the</strong>r each Knight should enter at a place of his ownchoos<strong>in</strong>g. Only <strong>the</strong>n would it be an adventure.In our journey of practice, <strong>in</strong>itially we are <strong>in</strong> search of someth<strong>in</strong>g—peace, enlightenment, joy, a chocolate donut—that weth<strong>in</strong>k exists outside of ourself. We are carried by <strong>the</strong> energy of<strong>the</strong> Sangha. For <strong>the</strong> real adventure <strong>to</strong> beg<strong>in</strong>, we need <strong>to</strong> discoverand nourish our own aspiration. What is your Holy Grail? Whyare you a practitioner? What br<strong>in</strong>gs you back <strong>to</strong> your Sanghaeach week?To see this, <strong>to</strong> <strong>to</strong>uch this very deep and profound long<strong>in</strong>g <strong>in</strong>your heart is <strong>to</strong> <strong>to</strong>uch your deepest aspiration. <strong>The</strong> Sangha is a placewhere we help each o<strong>the</strong>r <strong>to</strong> realize our deepest aspiration.<strong>The</strong> Sutra on Fear and DreadMany of <strong>the</strong> world’s myths and legends feature this image of<strong>the</strong> forest. In European fairy tales, <strong>to</strong> give just one example, wehave Hansel and Gretel go<strong>in</strong>g <strong>in</strong><strong>to</strong> <strong>the</strong> forest <strong>to</strong> <strong>the</strong> witch’s house.In <strong>the</strong> spiritual traditions as well we have this image of this forest,this place of <strong>the</strong> unknown. In Buddhism, what happened <strong>to</strong>Siddhartha when he decided <strong>to</strong> leave home? Where did he go? Hewent <strong>in</strong><strong>to</strong> <strong>the</strong> forest.26 Summer 2006<strong>The</strong>re is a series of lovely teach<strong>in</strong>gs about Siddhartha, <strong>the</strong>future Buddha, enter<strong>in</strong>g <strong>the</strong> forest. When Siddhartha entered <strong>the</strong>wilderness, he experienced great fear and dread. Any little sound<strong>in</strong> <strong>the</strong> forest, like a stick crack<strong>in</strong>g, he would imag<strong>in</strong>e <strong>to</strong> be a tigercom<strong>in</strong>g <strong>to</strong> eat him up.In one sutra, called “Fear and Dread,” he shares his experienceof enter<strong>in</strong>g <strong>the</strong> forest, this place of mystery. I <strong>in</strong>vite you <strong>to</strong> enjoythis discourse <strong>in</strong> its entirety, as it has much <strong>to</strong> say <strong>to</strong> us. <strong>The</strong> Buddhashares about <strong>the</strong> <strong>in</strong>tense fear and dread that overcame him when heentered <strong>the</strong> forest, <strong>the</strong> place of <strong>the</strong> unknown. Leav<strong>in</strong>g beh<strong>in</strong>d <strong>the</strong>comfortable and familiar, he shares his practice of understand<strong>in</strong>gfear. When <strong>the</strong> fear and dread came upon him he would cont<strong>in</strong>uedo<strong>in</strong>g whatever it was he was do<strong>in</strong>g—sitt<strong>in</strong>g, ly<strong>in</strong>g, stand<strong>in</strong>g—untilhe unders<strong>to</strong>od where <strong>the</strong> fear was com<strong>in</strong>g from.Once we have a solid place of refuge with<strong>in</strong> us, we need <strong>to</strong> staywith what is happen<strong>in</strong>g, not run away, not try <strong>to</strong> distract ourselves.We <strong>in</strong> <strong>the</strong> West have a great tendency <strong>to</strong> do this—anyth<strong>in</strong>g <strong>to</strong> avoidwhat we’re call<strong>in</strong>g here fear and dread. It might be our sadness, ourdepression. <strong>The</strong> Buddha is tell<strong>in</strong>g us <strong>to</strong> dwell with what is be<strong>in</strong>gbrought up for us. Meditation practice is about understand<strong>in</strong>g whowe are, what is go<strong>in</strong>g on with<strong>in</strong> us and transform<strong>in</strong>g <strong>the</strong> experiencesthat we have <strong>in</strong><strong>to</strong> opportunities for <strong>in</strong>sight <strong>to</strong> blossom.Where is <strong>the</strong> Holy Grail? Where is <strong>the</strong> Forest of Adventure,for us as practitioners, for us as cultiva<strong>to</strong>rs? Where is <strong>the</strong> placewhere we feel fear and dread <strong>the</strong> most? Where is <strong>the</strong> place ofmystery? It’s with<strong>in</strong> our heart. Meditation practice by its verynature br<strong>in</strong>gs us back <strong>to</strong> what’s go<strong>in</strong>g on with<strong>in</strong> our body, with<strong>in</strong>our m<strong>in</strong>d. M<strong>in</strong>dfulness practice is about learn<strong>in</strong>g <strong>to</strong> dwell withwhatever is present.<strong>The</strong> Sutra on Inscriptions<strong>The</strong>re is a beautiful teach<strong>in</strong>g on this called “Inscriptions” :“Monks, <strong>the</strong>re are <strong>the</strong>se three types of <strong>in</strong>dividuals <strong>to</strong> befound exist<strong>in</strong>g <strong>in</strong> <strong>the</strong> world. Which three? An <strong>in</strong>dividual like an<strong>in</strong>scription <strong>in</strong> rock, an <strong>in</strong>dividual like an <strong>in</strong>scription <strong>in</strong> soil, andan <strong>in</strong>dividual like an <strong>in</strong>scription <strong>in</strong> water.“And how is an <strong>in</strong>dividual like an <strong>in</strong>scription <strong>in</strong> rock? <strong>The</strong>reis <strong>the</strong> case where a certa<strong>in</strong> <strong>in</strong>dividual is often angered, and hisanger stays with him a long time. Just as an <strong>in</strong>scription <strong>in</strong> rockis not quickly effaced by w<strong>in</strong>d or water and lasts a long time, <strong>in</strong><strong>the</strong> same way a certa<strong>in</strong> <strong>in</strong>dividual is often angered, and his angerstays with him a long time. This is called an <strong>in</strong>dividual like an<strong>in</strong>scription <strong>in</strong> rock.“And how is an <strong>in</strong>dividual like an <strong>in</strong>scription <strong>in</strong> soil? <strong>The</strong>re is<strong>the</strong> case where a certa<strong>in</strong> <strong>in</strong>dividual is often angered, but his angerdoesn’t stay with him a long time. Just as an <strong>in</strong>scription <strong>in</strong> soil isquickly effaced by w<strong>in</strong>d or water and doesn’t last a long time, <strong>in</strong><strong>the</strong> same way a certa<strong>in</strong> <strong>in</strong>dividual is often angered, but his angerdoesn’t stay with him a long time. This is called an <strong>in</strong>dividual likean <strong>in</strong>scription <strong>in</strong> soil.“And how is an <strong>in</strong>dividual like an <strong>in</strong>scription <strong>in</strong> water? <strong>The</strong>reis <strong>the</strong> case where a certa<strong>in</strong> <strong>in</strong>dividual—when spoken <strong>to</strong> roughly,spoken <strong>to</strong> harshly, spoken <strong>to</strong> <strong>in</strong> an unpleas<strong>in</strong>g way—is never<strong>the</strong>less

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