FITNESS AND FUN - Council Bluffs YMCA

Guppy (6 years and up)Children extend their strokes to thefront crawl, back crawl, and breaststroke without the use of a floatationdevice. Children can swim a length of25 yards without assistance by the endof this level.Kirn Pool:Sunday - 2:10-2:50 pmMonday - 7:45-8:25 pmWednesday - 7:45-8:25 pmCouncil Bluffs YMCA:Tuesday - 7:10-7:50 pmThursday - 7:10-7:50 pmSaturday - 10:10-10:50 amMinnow (6 years and up)At this intermediate level, swimmersimprove the front crawl, back crawl,breaststroke, and butterfly. They learndiving skills and treading water.Kirn Pool:Sunday - 2:10-2:50 pmMonday - 7:45-8:25 pmWednesday - 7:45-8:25 pmCouncil Bluffs YMCA:Tuesday - 7:10-7:50 pmThursday - 7:10-7:50 pmSaturday - 10:10-10:50 amFish (6 years and up)Children refine front crawl, back crawl,breaststroke, and butterfly with turns.The child will swim 50 continuous yardsby the end of the level.Kirn Pool:Sunday - 2:10-2:50 pmMonday - 7:45-8:25 pmWednesday - 7:45-8:25 pmCouncil Bluffs YMCA:Tuesday - 7:10-7:50 pmThursday - 7:10-7:50 pmSaturday - 10:10-10:50 amDon’t miss out!Learn to swim and have fun.Sign-up for a swim class today!Flying Fish (6 years and up)At this advanced level, children workon refining their strokes and increasingtheir endurance. Children will swim 100continuous yards of each stroke by theend of the level.Kirn Pool:Sunday - 2:10-2:50 pmMonday - 7:45-8:25 pmWednesday - 7:45-8:25 pmCouncil Bluffs YMCA:Tuesday - 7:10-7:50 pmThursday - 7:10-7:50 pmSaturday - 10:10- 10:50 amShark (6 years and up)Students continue to improve theirstrokes, with starts and turns, andswim a 200 yard individual medley bythe end of this class.Kirn Pool:Sunday - 2:10-2:50 pmMonday - 7:45-8:25 pmWednesday - 7:45-8:25 pmCouncil Bluffs YMCA:Tuesday - 7:10-7:50 pmThursday - 7:10-7:50 pmSaturday - 10:10-10:50 amPrivate Lessons (All ages)These 30 minute lessons allowswimmers to enhance their skills orlearn basic strokes by meetingindividually with a swim instructor.Planned with Aquatics Director, instructor,and participant.Member: $25/half hourNon member: $40/half hourhttp://council-bluffs.metroymca.org . www.facebook.com/cbymca . 9