The Zen of Advaita - Stephen H. Wolinsky Ph. D.

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the case of a False Core beliefthat “I am worthless,” the nervoussystem will constantly be on guardin an attempt to defend againstbeing “found out” — usually byacting in ways that will “prove”that it is not worthless.There are numerous False Cores andcompensatory False Selves, butthe effect of the process is thesame — beginning at a very earlyage, the abstraction concept ofourselves and the world out of allof the information available to usis based on a False Core belief.And from then on we can only seethe world distorted through thatparticular lens.Automatically the nervous systemorganizes chains of similarexperiences for ourselves thatgrow out of this primary andformative event. The backtrackingabstraction process (see above)can also be brought to examineour False Core beliefs and FalseSelves.The following is a list of some ofthe most common False Cores andCompensatory False Selves.127
FALSE CORE DriversFalse SELF CompensatorsThere is something wrong with meI must be perfectI am worthlessI must prove my worthI cannot doI must prove myself by overdoingI am inadequateI must prove that I am adequateI do not knowI have to knowI am aloneI must connectI am incompleteI must become completeI am powerlessI must be powerfulI am unlovableI must be overly lovingI am out of controlI must control the chaosI am crazyI must be sane128
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The Zen Koan NotebooksCourse ICrack
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IntroductionThere is no oneThere is
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until 1975, (that there is no sucht
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Section OneWATCH YOUR STEP!A WORD O
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As we will see Koans, like EnquiryQ
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given. What becomes apparent isthat
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Many Zen stories of teachersdemonst
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who was in the room with me thathis
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or lenses through which theirpercep
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Maharaj to “me”: ”What was yo
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Realize who is in front of themReco
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Zen it says that we should let goof
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Nisargadatta Maharaj:“… Anyone
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teach?” might say, “A dog isbar
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unlock the doors of the perceptuali
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onto the I Am” which deconstructe
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is neti neti (not this not this).Ev
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words, a point of view or a fixedpo
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also realized that all perceptionsa
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larger context, namely Buddhism.Eve
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sun, there is nothing special ordif
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condensed or solidified emptiness,t
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“how” and “where” the Koan
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Cracking the Code ofthe Zen Koan Pa
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Both Quantum Physics andneuroscienc
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First, since there is no separate
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or even non-existence areabstracted
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No form, form is emptyNo sensation,
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The no “I” state is a state, an
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There is no self in the veil ofthe
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Diamond Sutra: “A bodhisattva who
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Diamond Sutra: “I shall liberatea
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(which is an abstraction), noBuddha
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conceivable is dependent upon theab
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All perceptions have a point ofrefe
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Krsna says, “I am the doer andenj
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Page 78 and 79: Cracking the Code ofthe Zen Koan Pa
Page 80 and 81: Cracking the Code ofthe Zen Koan Pa
Page 82 and 83: To illustrate this “It is as itis
Page 84 and 85: learned. This “spiritual reframe
Page 86 and 87: this frustration with thisparticula
Page 88 and 89: which could be viewed as part ofthe
Page 90 and 91: meaning by referring to otherwords
Page 92 and 93: To illustrate, the thought called
Page 94 and 95: To appreciate this and its depthis
Page 96 and 97: SMASH THE MIRRORSShattering the mir
Page 98 and 99: The abstracted path is areflection
Page 100 and 101: All that you think it is, orimagine
Page 102 and 103: Enquiry Koan: “Something isnothin
Page 104 and 105: SECTION IIIdentifying, Unassuming a
Page 106 and 107: For the water, there are no wavesor
Page 108 and 109: Zen Saying: “The finger thatpoint
Page 110 and 111: (teachings) burn themselves out,lea
Page 112 and 113: Pointers which do not work, areoutd
Page 114 and 115: This is reminiscent of the poemwher
Page 116 and 117: Zen Saying: “Realize the true man
Page 118 and 119: This “jumping of layers” within
Page 120 and 121: describe or know them. “All” is
Page 122 and 123: illusionary concept of a “source
Page 124 and 125: (Hint: There is no source. Thereis
Page 126 and 127: Practice: Find the sensation prior
Page 130 and 131: I am trappedI must get freeI am not
Page 132 and 133: The answer rests in thepossibility
Page 134 and 135: you’re not the body, you’re not
Page 136 and 137: psychological corner stone,the illu
Page 138 and 139: He responded, “An Oak Tree.”Cau
Page 140 and 141: Enquiry Koan: “From where does th
Page 142 and 143: exists and is better than pastor fu
Page 144 and 145: on the “you” prior to the word
Page 146 and 147: This no “I” state represents th
Page 148 and 149: is somehow mine or body-related,or
Page 150 and 151: Wave-Station Ten:Identification wit
Page 152 and 153: experiencer-knower witnesses thecon
Page 154 and 155: experiencer-experience dyaddissolve
Page 156 and 157: to appear. Each bubble universeor r
Page 158 and 159: Therefore, as a working metaphoronl
Page 160 and 161: THE ABSOLUTE:The Ultimate ThornReal
Page 162 and 163: Master Daizui replied,“Everything
Page 164 and 165: BibliographyNisargadata Maharaj See
Page 166 and 167: The Sound of One Hand Tranlatedby Y
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The Zen of Advaita - Stephen H. Wolinsky Ph. D.

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