RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

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16 Operating and Maintaining the P20 ConsoleIdentifying Parts of the ConsoleThe following diagram provides information about the consolekeys. The number and actions of the console keys may differslightly depending on the type of equipment.Figure 4: P20 Console DisplayNote: Some equipment has both an intensity (resistance)indicator and an incline indicator. Other equipment may onlyhave one type of indicator.Table 1. Parts of the P20 console displayNumber Part NameUpper textdisplayLower textdisplaySmartRate®and HeartRate iconDetailsScrolls information to guide the userDisplays graphical information about yourworkout progressSmartRate® displays a range of heart rateintensity to the user. The heart-shapedicon pulses in sync with the detectedheartbeat.
Setting Up the Console 17Number Part NameEnter keyWorkout keyInput Up keyInput DownkeyGO keyReset keyIntensityindicatorInclineindicatorIncline UpIncline DownIntensity UpkeyIntensityDown keyDetailsDisplays preset workoutsUse to navigate user menusUse to navigate user menusUse to begin your workout(Pause/Reset on tread consoles)Displays level of resistance. This windowcan appear on single and dual indicatorequipment.Displays level of inclineTreadmill, EFXIncreases incline levelTreadmill, EFXDecreases incline levelTreadmill, EFXIncreases resistance or speed. This keyappears on single indicator equipment.Decreases resistance or speed. This keyappears on single indicator equipment.Welcome StateThe equipment is in the Welcome state when it is on, but notactually in use. This means that there is no exercise session,data entry, or diagnostic operation in progress.When the equipment is in the Welcome state:• WELCOME scrolls on the program display. This isreferred to as the Welcome banner.• PRESS GO OR PROGRAMS TO START scrolls in the textdisplay.• The heart rate signal is the only segment activated.• On the treadmill, the belt is not moving and the lift motoris off.
Page 1: Operating and Maintainingthe P20 Co
Page 5 and 6: Important Safety InstructionsThis a
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Page 13 and 14: Table of ContentsImportant Safety I
Page 15 and 16: Chapter 1Getting StartedThe P20 con
Page 17: Chapter 2Setting Up the ConsoleUse
Page 21 and 22: Setting Up the Console 19Event LogT
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Page 27 and 28: Setting Up the Console 25Equipment
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Page 35 and 36: Chapter 4Starting a WorkoutCAUTION:
Page 37 and 38: Starting a Workout 35To enter perso
Page 39 and 40: Starting a Workout 37Understanding
Page 41 and 42: Chapter 5ProgramsPreset workouts ar
Page 43 and 44: Programs 41Basic Heart Rate Control
Page 45 and 46: Chapter 6MaintenanceTo keep the equ
Page 48 and 49: Precor Incorporated20031 142nd Aven
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Page 54 and 55: 4 Assembling and Maintaining RBK 80
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18 Assembling and Maintaining RBK 8
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RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

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RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor