RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

More documents

Recommendations

Info

26 Operating and Maintaining the P20 ConsoleEquipment ValueTreadmillQuick StartcoursesegmentDefaultValue1 minuteTreadmill Max incline 15 percentinclineTreadmill Mid-sessionchangetimeoutClimber Steps perminuteEFX MaxCrossRampValueRange0 - 15percent5 seconds None30 - 80 520 1 - 20 1Value ChangeIncrements0.5 percent
Chapter 3Introducing Users to the P20ConsoleCAUTION: Before beginning any fitness program, see yourphysician for a thorough physical examination. Seek advice fromyour physician to learn the target heart rate appropriate for yourfitness level.The P20 console offers an easy-to-follow display and multipleprograms to help people meet their exercise needs. Thesensitive keypad lets them select data and control theirworkout session and SmartRate® provides a visual aid thatmonitors heart rate and workout intensity at a glance.Important: Please review the following sections in this guide withyour users before allowing them to use the fitness equipment:• Important Safety Instructions• Getting Started• Using the Safety Clip (for treadmill only)Using the Touch Heart Rate FeatureNote: Touch heart rate performance may vary based on auser’s physiology, fitness level, age, and other factors. Youmay experience an erratic readout if your hands are dry, dirty,or oily, or if the skin on your palms is especially thick. Wearinghand lotion can also cause an erratic readout. In addition,make sure that the sensors are clean to ensure proper contactcan be maintained.
Page 1: Operating and Maintainingthe P20 Co
Page 5 and 6: Important Safety InstructionsThis a
Page 7 and 8: Important Safety Instructions 5•
Page 9 and 10: Important Safety Instructions 7In a
Page 11 and 12: Important Safety Instructions 9Elec
Page 13 and 14: Table of ContentsImportant Safety I
Page 15 and 16: Chapter 1Getting StartedThe P20 con
Page 17 and 18: Chapter 2Setting Up the ConsoleUse
Page 19 and 20: Setting Up the Console 17Number Par
Page 21 and 22: Setting Up the Console 19Event LogT
Page 23 and 24: Setting Up the Console 21Lower Soft
Page 25 and 26: Setting Up the Console 23Max Resist
Page 27: Setting Up the Console 25Equipment
Page 31 and 32: Introducing Users to the P20 Consol
Page 33 and 34: Introducing Users to the P20 Consol
Page 35 and 36: Chapter 4Starting a WorkoutCAUTION:
Page 37 and 38: Starting a Workout 35To enter perso
Page 39 and 40: Starting a Workout 37Understanding
Page 41 and 42: Chapter 5ProgramsPreset workouts ar
Page 43 and 44: Programs 41Basic Heart Rate Control
Page 45 and 46: Chapter 6MaintenanceTo keep the equ
Page 48 and 49: Precor Incorporated20031 142nd Aven
Page 52 and 53: Edition InformationASSEMBLING AND M
Page 54 and 55: 4 Assembling and Maintaining RBK 80
Page 78 and 79:
28 Assembling and Maintaining RBK 8
Page 80 and 81:
Page 82 and 83:
Page 84 and 85:
Page 86 and 87:
Page 88 and 89:
Page 90 and 91:
Page 92 and 93:
Page 94 and 95:
Page 96 and 97:
Page 98:
show all

RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

Create successful ePaper yourself

Delete template?

Save as template?

RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor