RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

More documents

Recommendations

Info

42 Operating and Maintaining the P20 ConsoleCross CountryThe purpose of the preset program is to simulate an outdoorrunning experience. In this case, you can change the overallprofile or intensity of the program (resistance) at any time;however, you cannot change the shape of the preset "hills"and "valleys" you see depicted on the display.Figure 14: Cross CountryRandomAerobicEvery time this program is selected, a different programprofile appears. The one-minute segments that appear in theprogram profile maintain a set resistance that you canoverride. The Random program has a default time limit, or youcan press STOP to complete your program sooner.This program is similar to an Interval program. You can set alength of time for your fitness session and you can specify thespeed and the incline or resistance.Figure 15: Aerobic
Chapter 6MaintenanceTo keep the equipment functioning properly, perform theminor maintenance tasks in this section at the intervalssuggested. Failure to maintain the equipment as described inthis section could void the Precor Limited Warranty.DANGERTo reduce the risk of electrical shock, alwaysdisconnect the equipment from its power sourcebefore cleaning it or performing any maintenancetasks. If the equipment uses an optional poweradapter, disconnect the adapter.Cleaning the Console and DisplayThe console requires little maintenance once installed. Precorrecommends that you clean the console before and after eachexercise session.To remove dust and dirt from the console:• Wipe all exposed surfaces with a soft cloth that you havemoistened with a solution of 30 parts of water to 1 part ofSimple Green® (for more information, visitwww.simplegreen.com).Important: Do not use any acidic cleaners. Doing so will weakenthe paint or powder coatings and void the Precor LimitedWarranty. Never pour water or spray liquids directly on theconsole or console’s screen.• It is important to avoid using any corrosive chemicals on theconsole or screen.• Always dampen the cloth and then clean the screen. Be sureto spray the cleaning liquid onto the cloth, not the console, sothat drips do not seep into the console.• Apply the cleaner with a soft, lint-free cloth. Avoid using grittycloths.
Page 1: Operating and Maintainingthe P20 Co
Page 5 and 6: Important Safety InstructionsThis a
Page 7 and 8: Important Safety Instructions 5•
Page 9 and 10: Important Safety Instructions 7In a
Page 11 and 12: Important Safety Instructions 9Elec
Page 13 and 14: Table of ContentsImportant Safety I
Page 15 and 16: Chapter 1Getting StartedThe P20 con
Page 17 and 18: Chapter 2Setting Up the ConsoleUse
Page 19 and 20: Setting Up the Console 17Number Par
Page 21 and 22: Setting Up the Console 19Event LogT
Page 23 and 24: Setting Up the Console 21Lower Soft
Page 25 and 26: Setting Up the Console 23Max Resist
Page 27 and 28: Setting Up the Console 25Equipment
Page 29 and 30: Chapter 3Introducing Users to the P
Page 31 and 32: Introducing Users to the P20 Consol
Page 33 and 34: Introducing Users to the P20 Consol
Page 35 and 36: Chapter 4Starting a WorkoutCAUTION:
Page 37 and 38: Starting a Workout 35To enter perso
Page 39 and 40: Starting a Workout 37Understanding
Page 41 and 42: Chapter 5ProgramsPreset workouts ar
Page 43: Programs 41Basic Heart Rate Control
Page 48 and 49: Precor Incorporated20031 142nd Aven
Page 52 and 53: Edition InformationASSEMBLING AND M
Page 54 and 55: 4 Assembling and Maintaining RBK 80
Page 94 and 95:
44 Assembling and Maintaining RBK 8
Page 96 and 97:
Page 98:
show all

RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

Create successful ePaper yourself

Delete template?

Save as template?

RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor