RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

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22 Operating and Maintaining the P20 ConsoleClub Setting ValuesTo view the Club Settings menu:1. Press the following keys in the order presented.Reset (Pause/Reset on tread consoles)EnterInput UpEnterProgramsEnterInput UpEnterNote: Only two seconds are allowed between keypresses.If a key is not pressed, the console display returns to theWelcome banner.2. Press Up or Down to navigate the menu.3. Press GO to select a test.4. Press Programs once to return to the Odometer menu ortwice to return to the Welcome banner.LanguageSelect the preferred language for the console display.Max Cool Down TimeSelect the maximum amount of time the equipment willremain in the cool down mode. The available values are 0 to 5minutes. Cool down time is the period of time following thecompletion of a program when the user exercises at areduced work rate.Max Pause TimeThis setting limits how long a equipment will remain in thepaused state during a workout before resetting. The availablevalues are 1 to 120 seconds.Set Max CrossRampSelect the maximum height on the EFX CrossRamp. Thedefault is 20, which is also the maximum height.
Setting Up the Console 23Max Resistance (<strong>Bike</strong>, AMT)Select the maximum resistance that a user can program whileusing the equipment.Max Workout TimeSet a maximum workout time per session. Choose a time limitbetween 1 and 90 minutes, or select No Limit if you do notwant to set a workout time limit.Default Workout TimeWhen set to ON, the default workout time will be 30 minutes.When set to OFF, program times will be the value in the maxworkout time setting.Unit of MeasureSelect U.S. standard or metric displays.Max Speed (Treadmill)Set the maximum speed that a user can program while usingthe equipment.Max Incline (Treadmill)Set the maximum percent incline that a user can programwhile using the equipment.Resistance Range (<strong>Bike</strong>)Workout intensity can be set to the following levels:• Low (rehab)• Medium (low torque)• High (high torque)
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Page 13 and 14: Table of ContentsImportant Safety I
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Page 43 and 44: Programs 41Basic Heart Rate Control
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RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

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RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor