RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

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24 Operating and Maintaining the P20 ConsoleSafety Code (Treadmill)The Safety Code feature prevents use of the treadmill until apassword is entered. Select Enable to use this feature andpress the following keys in the order presented.ProgramsEnterInput DownInput UpWhen the safety code is enabled, the display will be in theWelcome state until a key is pressed. If a key is pressed, theword PASSWORD? appears in the display. If a password isnot entered within two minutes, the equipment resets to theWelcome banner.Table 3. Equipment values and their associated rangesEquipment ValueAllWorkoutprogramDefaultValueManualAll Weight (lb) 150poundsAll Weight (kg) 68kilogramsAll Age 35 yearsoldAllAllWorkouttimeMaximumpause time30minutes120seconds(treadmill)ValueRange50 - 350pounds23 - 160kilograms15 - 99years1 - 90minutes1 - 120secondsValue ChangeIncrements1 pound1 kilogram1 year1 minute (dataentry) / 1second(measurement)AllTarget heartrate30seconds(EFX, bike,AMT)130
Setting Up the Console 25Equipment Value DefaultValueAll Unit of U.S.measurementAllModelnumberDependenton productAll Time meter 0 hoursAll Event log 0 entriesAll Odometer 0 unitsValueRangeAll Cool down 5 minutes 1 - 5minutesAllAllAllAllData entryinactivitytime outTime countupTime countdownCoursesegments30seconds00:00minutes30:00minutesEnteredtime/20 ifless than20 minuteworkout.Value ChangeIncrements1 minute<strong>Bike</strong>, AMT<strong>Bike</strong>ResistancelevelResistancerangeIf over 20minuteworkout,segment =1 minute1 1 - 20(AMT)HighTreadmill Speed 1 mph1.6 kph1 - 25(bike)LowMediumHigh.5 - 12mph.8 - 19.3kph10.1 mph.1 kph
Page 1: Operating and Maintainingthe P20 Co
Page 5 and 6: Important Safety InstructionsThis a
Page 7 and 8: Important Safety Instructions 5•
Page 9 and 10: Important Safety Instructions 7In a
Page 11 and 12: Important Safety Instructions 9Elec
Page 13 and 14: Table of ContentsImportant Safety I
Page 15 and 16: Chapter 1Getting StartedThe P20 con
Page 17 and 18: Chapter 2Setting Up the ConsoleUse
Page 19 and 20: Setting Up the Console 17Number Par
Page 21 and 22: Setting Up the Console 19Event LogT
Page 23 and 24: Setting Up the Console 21Lower Soft
Page 25: Setting Up the Console 23Max Resist
Page 29 and 30: Chapter 3Introducing Users to the P
Page 31 and 32: Introducing Users to the P20 Consol
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Page 35 and 36: Chapter 4Starting a WorkoutCAUTION:
Page 37 and 38: Starting a Workout 35To enter perso
Page 39 and 40: Starting a Workout 37Understanding
Page 41 and 42: Chapter 5ProgramsPreset workouts ar
Page 43 and 44: Programs 41Basic Heart Rate Control
Page 45 and 46: Chapter 6MaintenanceTo keep the equ
Page 48 and 49: Precor Incorporated20031 142nd Aven
Page 52 and 53: Edition InformationASSEMBLING AND M
Page 54 and 55: 4 Assembling and Maintaining RBK 80
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26 Assembling and Maintaining RBK 8
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RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor

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RBK 825 Recumbent Bike - Experienceâ¢ Series - Precor