Cleaning Fruits and Vegetables

More documents

Recommendations

Info

“Fabulous Fruits and Vital Vegetables” by Georgina Cundall Page 8 of 101Fiber: Fruits........................................................................................................ 97Fiber: Vegetables and Legumes ...................................................................... 98Potassium: Fruits .............................................................................................. 98Potassium: Vegetables ..................................................................................... 98My Wish for You, my Reader. ......................................................... 100Copyright © 2008 ~ All Rights Reserved 8.
“Fabulous Fruits and Vital Vegetables” by Georgina Cundall Page 9 of 101About the AuthorGeorgina Cundall started to learn about the benefits of adding morefruit and vegetables to her diet when she had some minor healthproblems.She was also starting to worry about how she could give her youngchildren a healthier range of foods on a very limited budget.An additional problem was finding things which the children wouldactually choose when she wasn’t around to supervise.She discussed this with friends and found her concerns were widelyshared, so she decided to put what she found into this book so thatother people, especially women with a job and a young family, couldbenefit from her tips.Georgina tried many things over the last couple of years andbelieves that almost everyone will find value in her suggestions inthis book, whatever their situation.Copyright © 2008 ~ All Rights Reserved 9.
Page 3 and 4: “Fabulous Fruits and Vital Vegeta
Page 7: “Fabulous Fruits and Vital Vegeta
Page 59 and 60:
“Fabulous Fruits and Vital Vegeta
Page 61 and 62:
Page 63 and 64:
Page 65 and 66:
Page 67 and 68:
Page 69 and 70:
Page 71 and 72:
Page 73 and 74:
Page 75 and 76:
Page 77 and 78:
Page 79 and 80:
Page 81 and 82:
Page 83 and 84:
Page 85 and 86:
Page 87 and 88:
Page 89 and 90:
Page 91 and 92:
Page 93 and 94:
Page 95 and 96:
Page 97 and 98:
Page 99 and 100:
Page 101:
show all

Cleaning Fruits and Vegetables

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?