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Cleaning Fruits and Vegetables

Cleaning Fruits and Vegetables

Cleaning Fruits and Vegetables

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“Fabulous <strong>Fruits</strong> <strong>and</strong> Vital <strong>Vegetables</strong>” by Georgina Cundall Page 90 of 101cholesterol, help to protect you against some effects of diabetes,high blood pressure, strokes <strong>and</strong> retain your skin’s smoothness.5. BananasSome substances that are naturally available in some types ofbananas are sometimes claimed to help your body to reducediarrhea, control blood pressure, encourage good heart function,strengthen your bones <strong>and</strong> quieten a cough.6. BeansSome substances that are naturally available in sometypes of beans are sometimes claimed to help yourbody to reduce the occurrence of hemorrhoids <strong>and</strong>constipation, lower Cholesterol, stabilize blood sugar<strong>and</strong> provide some substances which help to sustainyour body’s protection against some effects of sometypes of cancer.7. BeetsSome substances that are naturally available in some types of beetsare sometimes claimed to help your body to control blood pressure,protect your heart <strong>and</strong> strengthen bones.8. BlueberriesSome substances that are naturally available in blueberries aresometimes claimed to help your body to help your memory, reducethe incidence or effects of constipation <strong>and</strong> stabilize blood sugar.9. BroccoliSome substances that are naturally available inbroccoli are sometimes claimed to help yourbody to control blood pressure, protect yourCopyright © 2008 ~ All Rights Reserved 90.

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