17.09.2015 Views

Laying the Foundation for Better Health

Chapter 1 The Basics of Nutrition

Chapter 1 The Basics of Nutrition

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Essential<br />

Nutrients<br />

Insert table 1.2<br />

Essential Nutrients<br />

-must be supplied<br />

by food<br />

-<strong>the</strong> body cannot<br />

syn<strong>the</strong>size or make<br />

enough of <strong>the</strong>m

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