Laying the Foundation for Better Health
Chapter 1 The Basics of Nutrition
Chapter 1 The Basics of Nutrition
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Essential<br />
Nutrients<br />
Insert table 1.2<br />
Essential Nutrients<br />
-must be supplied<br />
by food<br />
-<strong>the</strong> body cannot<br />
syn<strong>the</strong>size or make<br />
enough of <strong>the</strong>m