17.09.2015 Views

Laying the Foundation for Better Health

Chapter 1 The Basics of Nutrition

Chapter 1 The Basics of Nutrition

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Factors that Influence Your <strong>Health</strong><br />

Your Lifestyle<br />

The way you live<br />

Your Risk Factors<br />

Personal characteristics<br />

that influence chances<br />

of developing disease<br />

Example:<br />

Lifestyle<br />

<br />

Poor diet and lack of regular<br />

exercise<br />

(Leads To)<br />

Excess Body Fat<br />

(Risk Factor)

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