17.09.2015 Views

Laying the Foundation for Better Health

Chapter 1 The Basics of Nutrition

Chapter 1 The Basics of Nutrition

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Three Features of<br />

Essential Nutrients<br />

1. If missing from diet, a nutrient deficiency<br />

disease occurs.<br />

2. Adding missing nutrient back to diet corrects<br />

signs and symptoms of <strong>the</strong> deficiency.<br />

3. Scientists can explain why lack of <strong>the</strong> nutrient<br />

caused abnormalities.

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