Everyday Math Skills Workbooks series - Kitchen Math
Everyday Math Skills Workbooks series - Kitchen Math
Everyday Math Skills Workbooks series - Kitchen Math
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62<br />
Nutrition<br />
<strong>Kitchen</strong> 62 <strong>Math</strong> Workbook<br />
Nutrition<br />
Calories #24<br />
Addition, Internet search, reading charts<br />
Calories in the foods you eat supply your body with energy. To stay in good shape,<br />
different people need different amounts of calories each day.<br />
Look at the chart below. Below are estimates for how many calories a person should<br />
eat each day.<br />
Age Female Male<br />
11 – 14 years 2300 calories 2800 calories<br />
15 – 18 years 2300 calories 3000 calories<br />
19 – 22 years 2000 calories 3000 calories<br />
23 – 30 years 1800 calories 2700 calories<br />
31 – 50 years 1700 calories 2500 calories<br />
Part 1: Add to find the total calories in each meal.<br />
1. toast and butter 160<br />
fried egg 100<br />
tomato juice 25<br />
banana 108<br />
Total calories _________________<br />
3. strawberry yogurt 140<br />
apple 80<br />
handful of almonds 100<br />
coffee with milk and sugar 100<br />
Total calories ________________<br />
2. hamburger 380<br />
French fries 220<br />
milkshake 520<br />
Total calories _________________<br />
4. pork chop 140<br />
lima beans 75<br />
applesauce 90<br />
2% milk 120<br />
ice cream 250<br />
Total calories _________________<br />
<strong>Kitchen</strong> <strong>Math</strong> Workbook
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