Everyday Math Skills Workbooks series - Kitchen Math

More documents

Recommendations

Info

$Inuinnaqtun\English Dictionary by Nunavut Arctic College (NAC)$

Kitchen Math Workbook Nutrition Nutrition Part 3: Make a meal plan for you and your family. Calculate the calories for each meal and the total calories for the day. Below is an example of what your meal plan can look like. Meal Plan: Meal #1 Snack Meal #2 Snack Meal #3 65 Kitchen Math Workbook 65
66 Nutrition Kitchen 66 Math Workbook Nutrition More on Calories #25 Order of operations, multiplication, addition, rounding to the hundredths place Use the information below to figure out how many calories you should be eating each day. You will need to know how much you weigh in kilograms and how tall you are in centimetres. Round your answers off to the nearest one hundredth (two decimal places). Note: 1 foot = 12 inches 1 inch = 2.54 cm. 1 kilogram = 2.2 lbs. The Harris-Benedict formula The Harris-Benedict equation is a calorie formula using the factors of height, weight, age, and sex to determine basal metabolic rate (BMR). This makes it more accurate than determining calorie needs based on total bodyweight alone or just age. Follow the formulas below. Men: BMR = 66 + (13.7 X wt in kg) + (5 X ht in cm) - (6.8 X age in years) Women: BMR = 655+ (9.6 X wt in kg) + (1.8 X ht in cm) - (4.7 X age in years) Example: You are a 30 year old female. You are 5' 8 " tall and you weigh 150 lbs. Problem: How many calories should this person eat each day? In other words what is the BMR for this person? Solution: First you must figure out the weight in kilograms and then the height in centimetres. Round your answer off the nearest calorie. 150 lbs ÷ 2.2 = 68.18 kilograms 5’ 8”= 68 inches (5 feet = 60 inches plus 8 inches) 68 inches x 2.54 = 172.72 cm BMR = 655 + (9.6 x 68.18 kg) + (1.8 x 172.72) – (4.7 x 30) 655 + (654.53) + (310.896) – (141) = 1479.426 This person should eat 1479 calories per day Kitchen Math Workbook
Page 1 and 2:
Kitchen Math Everyday Math Skills |
Page 3 and 4:
Kitchen Math Workbook
Page 5 and 6:
2 Table of Contents Kitchen 2 Math
Page 7 and 8:
4 Introduction Section Two: Using M
Page 9 and 10:
6 Shopping for the Kitchen Kitchen
Page 11 and 12:
Page 13 and 14:
Page 15 and 16:
Page 17 and 18: 14 Shopping for the Kitchen Kitchen
Page 19 and 20: 16 Shopping for the Kitchen Plannin
Page 39 and 40: 36 Shopping for the Kitchen d. ____
Page 41 and 42: 38 Kitchen Math Workbook 38 Shoppin
Page 43 and 44: 40 Using Measurement in the Kitchen
Page 65 and 66: 62 Nutrition Kitchen 62 Math Workbo
Page 67: 64 Nutrition 13. Calculate the tota
Page 79 and 80: 76 Nutrition 76 Kitchen Math Workbo
Page 87 and 88: 84 Nutrition Kitchen Math Workbook
Page 91 and 92: 88 Answer Key More on Shopping List
Page 93 and 94: 90 Answer Key Kitchen 90 Math Workb
Page 103: Kitchen Math Workbook
show all

Everyday Math Skills Workbooks series - Kitchen Math

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?