Everyday Math Skills Workbooks series - Kitchen Math
Everyday Math Skills Workbooks series - Kitchen Math
Everyday Math Skills Workbooks series - Kitchen Math
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78<br />
Nutrition<br />
<strong>Kitchen</strong> 78 <strong>Math</strong> Workbook<br />
Nutrition<br />
Yesterday I Ate # 30<br />
Did you eat . . . YES NO<br />
3 - 4 servings from the milk and milk substitutes group? � �<br />
2 servings from the meat, fish, birds and eggs group? � �<br />
3 - 5 servings from the bannock, bread, cereals group? � �<br />
4 - 5 servings from the fruits and vegetables group? � �<br />
regularly during the day? � �<br />
food from at least three food groups? � �<br />
different foods from each food group? � �<br />
a fresh fruit or vegetable? � �<br />
only nutritious snacks � �<br />
(low in fat, sugar, salt/high in nutrients)?<br />
very few extras � �<br />
Give yourself two points for every Yes. Take two points away for every No. points).<br />
Add up your total number of points (maximum 20 points).<br />
Compare your results with others.<br />
What was your score? _________________<br />
<strong>Kitchen</strong> <strong>Math</strong> Workbook
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