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CosBeauty Magazine #75

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Skin<br />

2.<br />

Moisturise, moisturise,<br />

moisturise<br />

When skin is damp, use a moisturising<br />

lotion that contains aloe vera or soy to<br />

help soothe sunburned skin (steer clear<br />

of petroleum or oil-based products,<br />

which may trap heat and make the<br />

burn worse). Repeat to keep burnt<br />

or peeling skin moist over the next<br />

few days.<br />

When skin is peeling, resist the<br />

temptation and don’t pick at it! Allow the<br />

dead skin to detach on its own. Apply<br />

antiseptic cream to the newly revealed<br />

3.<br />

skin to reduce the risk of infection.<br />

Decrease inflammation<br />

At the first sign of sunburn, taking<br />

6.<br />

aspirin or ibuprofen can help reduce<br />

any swelling, redness and discomfort.<br />

If a particular area feels especially<br />

uncomfortable, you may want to apply a<br />

Protect the skin while<br />

one percent hydrocortisone cream that<br />

it heals<br />

you can buy without a prescription.<br />

4.<br />

Once you’re sunburned, it’s a good<br />

idea to stay clear of the sun for a bit. If<br />

Drink *ALL* the water<br />

you have to be in out in the sun, use a<br />

combination of sun protection methods<br />

Replenish those fluids and drink lots<br />

to protect your skin, including wearing<br />

of water. Sunburn draws fluid to the<br />

clothing that covers your skin. Tightly<br />

skin’s surface and away from the rest<br />

woven fabrics work best – when you<br />

of the body, so drinking extra water<br />

hold the fabric up to a bright light, you<br />

when you are sunburned helps<br />

shouldn’t see any light coming through.<br />

5. 7.<br />

prevent dehydration.<br />

Learn from the burn<br />

When it doesn’t<br />

look right<br />

The bad news? Once you’ve burnt your<br />

beautiful skin, the damage is permanent.<br />

Seek medical help if you have severe<br />

However freaking out isn’t going to<br />

blisters over a large portion of your body.<br />

help. The best thing is to avoid further<br />

If your skin blisters, allow the blisters to<br />

damage and check your skin for anything<br />

heal. Blistering skin means you have a<br />

that seems out of the ordinary.<br />

second-degree sunburn. You should<br />

Don’t beat yourself up about it, just be<br />

not pop the blisters, as blisters form<br />

smart now that the damage is done and<br />

to help your skin heal and protect you<br />

commit to protecting yourself every day,<br />

from infection.<br />

all year long. cbm<br />

84 www.cosbeauty.com.au

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