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6 WEEKLYNEWS.NET - 978-532-5880 MARCH 23, 2017<br />
Seniors<br />
LYNNFIELD SENIOR<br />
CENTER ACTIVITIES<br />
Free blood pressure<br />
screenings with a<br />
certified nurse every<br />
Tuesday from 9-10:30<br />
a.m.<br />
Social Psychology-<br />
Friendship and Love:<br />
How does friendship<br />
and love change as<br />
we get older and<br />
wiser? Dr. Beverly<br />
Dolinsky, Professor of<br />
Psychology at Endicott<br />
College, will discuss<br />
how psychologists<br />
explore these topics<br />
and participants will<br />
discuss and debate these<br />
theories using their own<br />
experiences. Wednesday,<br />
March 29, April 5 and 12<br />
at 10 a.m. Free. Sign up.<br />
Come to one or all four.<br />
Ask the Dentist:<br />
Dr. Moll will discuss<br />
common dental problems<br />
“I’ve been Pil’s caregiver<br />
since 2009. She’s become<br />
a part of our family. Her<br />
son is so grateful that<br />
his mother lives in an<br />
environment that shares<br />
her culture. Thank you<br />
AFC for bringing<br />
us together.”<br />
associated with aging. He<br />
will also answer your own<br />
dental health questions.<br />
Tuesday, March 28 at<br />
10 a.m. Free. Sign up.<br />
Always consult with your<br />
own Doctor.<br />
Diabetes Academy:<br />
Rod Boone, MHP, R. Ph.,<br />
from Novonordisk will be<br />
here to discuss diabetes,<br />
treatments, how to eat<br />
healthy and stay active.<br />
Thursday, March 30 at<br />
12:30 p.m. Free. Please<br />
join us.<br />
N a n t u c k e t<br />
Lightship Baskets:<br />
Chris Noonan’s family<br />
have been making<br />
Nantucket baskets for<br />
decades. Learn how they<br />
started, how they are<br />
made, what they are and<br />
their rise in popularity.<br />
She will show a short<br />
video with her father on<br />
Mr. Rogers. Thursday,<br />
April 6 at 10 a.m. Free.<br />
Sign up.<br />
*****<br />
Thursday, March 23<br />
8 a.m. Hairdresser,<br />
Exercise Room. 8:45 a.m.<br />
Drumming with Jill. 9<br />
a.m. Manicurist, Stitch<br />
and Chat. 9:15 a.m. Sit<br />
& Tone with Jill. 10 a.m.<br />
Yoga, Mah Jong Lessons.<br />
10:30 a.m. Lunch Bunch.<br />
11 a.m. Aerobic Dance<br />
with Alice. 11:30 Lunch:<br />
Cheeseburgers, Lunch<br />
and a Movie: Florence<br />
Foster Jenkins. 12:30<br />
p.m. Bridge.<br />
Trip: BSO Open<br />
Rehearsal. $29<br />
*****<br />
Friday, March 24<br />
8 a.m. Exercise Room,<br />
Breakfast. 9 a.m.<br />
Blood Pressure, Acrylic<br />
Painting, Hairdresser.<br />
9:15 a.m. Bingo. 9:30<br />
a.m. Bocci, Tai Chi.<br />
10:30 a.m. Zumba. 11:15<br />
Lunch: Pepper and Egg<br />
Sandwich.<br />
*****<br />
Monday, March 27<br />
8 a.m. Hairdresser,<br />
Exercise Room. 8:30<br />
a.m. Zumba with Alice.<br />
8:45 Aerobics Video. 9<br />
a.m. Tax Preparation (by<br />
appointment). 10 a.m.<br />
Line Dancing, Creative<br />
Writing, Sit & Tone with<br />
Darci, Shopping, Tap<br />
Dance (beginner). 11 a.m.<br />
Yoga. 11:30 a.m. Lunch:<br />
Lemon Chicken. 12 p.m.<br />
Bowling, Oil Painting<br />
Class, Mexican Train.<br />
12:30 p.m. Mah Jong,<br />
Computer Class (sign<br />
up).<br />
BREATHEEasier<br />
P ULMONARY C ARE P ROGRAM AT P ILGRIM<br />
96 Forest Street • Peabody, MA 01960<br />
978-532-0303<br />
www.pilgrimrehab.org<br />
~ Misook<br />
Caregiver to Pil<br />
978-281-2612<br />
AdultFosterCareNS.com<br />
Celebrating 15 Years<br />
Designed specifically for those<br />
needing management of chronic<br />
respiratory conditions, our Pulmonary<br />
Care Program helps patients experience<br />
the best possible quality of life and<br />
return home as quickly and effectively<br />
as possible.<br />
• Dedicated short-term Steps to<br />
Strength recovery wing with<br />
enhanced amenities<br />
• Personalized treatment plans<br />
for conditions including chronic<br />
obstructive pulmonary disease<br />
(COPD), pneumonia, bronchitis,<br />
or post-acute respiratory failure<br />
• Respiratory therapist on site three<br />
days a week and available for<br />
consultation as needed<br />
Call today to<br />
schedule a tour.<br />
We’re Perfecting the Art of Superior Care<br />
*****<br />
Tuesday, March 28<br />
8 a.m. Hairdresser,<br />
Exercise Room. 8:45<br />
a.m. Exercise Under<br />
The Belt. 9 a.m. Bingo,<br />
Blood Pressure. 9:30 a.m.<br />
Italian (intermediate),<br />
Grocery Shopping. 10<br />
a.m. Tai Chi, Ask The<br />
Dentist. 10:30 a.m.<br />
Scrabble. 11:30 a.m.<br />
Lunch: Pot Roast. 12:30<br />
p.m. Computer Class,<br />
Bridge, Watercolor Class,<br />
Reminisce with Debby.<br />
*****<br />
Wednesday, March 29<br />
8:30 a.m. Zumba. 9<br />
a.m. Artist Drop-In,<br />
Alterations with Anita,<br />
Tripoley, Manicurist,<br />
Hairdresser, Exercise<br />
Room. 9:30 a.m. Aerobics<br />
Video. 10 a.m. Chair<br />
Yoga, Embroidery, Social<br />
Psychology. 10:15 a.m.<br />
Italian (beginner). 11:30<br />
a.m. Lunch: Chicken<br />
Salad Plate. 12:15 p.m.<br />
Pokeno, Canasta. 12:30<br />
p.m. Bridge.<br />
Trip: Derby Street Shops<br />
in Hingham. $5<br />
PETER A. TORIGIAN<br />
SENIOR CENTER<br />
*****<br />
Thursday, March 23<br />
8:30 a.m. Quilting. 9:15<br />
a.m. Whist. 9:30 a.m.<br />
Big Band Dancing, Oil<br />
Painting (advanced),<br />
Boston Flower Show. 10<br />
a.m. Bridge, Hearing<br />
Screenings. 1 p.m. Singa-Long.<br />
1:30 p.m. ALS<br />
Support Group. 2 p.m.<br />
Show Rehearsal. Food:<br />
Roast Turkey.<br />
*****<br />
Friday, March 24<br />
8 a.m. Oil Painting<br />
(beginner), TOPS Weigh-<br />
In. 9 a.m. Aerobics, TOPS<br />
Meeting. 9:30 a.m. Vets<br />
Legal Service. 10:30 a.m.<br />
Coping with Grief/Loss.<br />
11:15 a.m. Chair Yoga.<br />
12:30 p.m. Bingo. 2:30<br />
p.m. Ping-Pong. Food:<br />
Potato Crunch Fish.<br />
*****<br />
Monday, March 27<br />
9 a.m. Duplicate Bridge,<br />
Aerobics. 10 a.m. Drill<br />
Team, Bridge. 11:15 a.m.<br />
Zumba. 12:30 p.m. Model<br />
Ship Building, Bingo.<br />
2:30 p.m. Caregivers<br />
Support Group, Board<br />
of Directors Meeting.<br />
6:30 p.m. Green Peabody.<br />
Food: Grilled Chicken.<br />
*****<br />
Tuesday, March 28<br />
9 a.m. Tax Appointments,<br />
Peabody Kiosk, Hug a<br />
Bears. 9:15 a.m. Whist.<br />
9:30 a.m. Japanese<br />
Bunka, Exercise with<br />
Edye, Veterans Meeting.<br />
10:30 a.m. Line Dancing.<br />
12 p.m. Mah Jong. 12:30<br />
p.m. Crocheting/Knitting,<br />
Japanese Bunka. Food:<br />
Hamburger Stroganoff.<br />
*****<br />
Wednesday, March 29<br />
8 a.m. Sewing/Repair.<br />
9 a.m. Aerobics, Rug<br />
Hooking, Wood Carving.<br />
10:15 a.m. Zumba. 12 p.m.<br />
Tai Chi. 12:30 p.m. Model<br />
Ship Building. 4:30 p.m.<br />
Pizza and Comedy. Food:<br />
Salisbury Steak.<br />
*****<br />
Thursday, March 30<br />
8:30 a.m. Quilting. 9:15<br />
a.m. Whist. 9:30 a.m.<br />
Big Band Dancing, Oil<br />
Painting (advanced). 10<br />
a.m. Bridge, Hearing<br />
Screenings. 1 p.m. Singa-Long.<br />
2 p.m. Show<br />
Rehearsal. Food: Stuffed<br />
Roast Pork.<br />
*****<br />
Friday, March 31<br />
8 a.m. Oil Painting<br />
(beginner), TOPS Weigh-<br />
In. 9 a.m. Aerobics, TOPS<br />
Meeting. 9:30 a.m. Vets<br />
Legal Service. 10:30 a.m.<br />
Coping with Grief/Loss.<br />
11:15 a.m. Chair Yoga.<br />
12:30 p.m. Bingo. Food:<br />
Baked Salmon.<br />
CHOICE OF BLOOD THINNERS<br />
Patients who need to take anticoagulant (blood-thinning) medication to<br />
prevent blood clots may be faced with a choice between warfarin and the<br />
newer class of “novel oral anticoagulants” (NOACs) that include dabigatran<br />
(Pradaxa), rivaroxaban (Xarelto), apixaban (Eliquis), and edoxaban (Savaysa).<br />
While these drugs prevent blood clots, they also pose the risk of internal<br />
bleeding, primarily at two locations, the brain and the gastrointestinal (GI)<br />
tract. For warfarin, there is an antidote that stops the bleeding. Currently,<br />
Pradaxa is the only NOAC that has an antidote, which needs to be given<br />
intravenously. According to studies, NOACs cause fewer intracranial<br />
hemorrhages (“brain bleeds”) than warfarin, while Pradaxa and Xarelto have<br />
a higher risk of GI bleeds.<br />
If you take a blood thinner, it is important to talk with your doctor first<br />
before beginning any new medications - including over-the-counter items,<br />
vitamins and herbal medications. Your doctor may need to do blood tests<br />
more frequently if you are on warfarin and are starting a new medication.<br />
You, your doctor, and your pharmacist will work together as a team to make<br />
sure that taking your blood thinner does not stop you from living well and<br />
safely. For more information, please call VILLAGE PHARMACY at<br />
781-334-3133. We are located in the Colonial Shopping Center.<br />
HINT: While warfarin is a generic medication that is far less costly than<br />
NOACs, it requires frequent blood tests (usually every 2-4 weeks) to monitor<br />
the patient’s “international normalized ratio” (INR) level, which measures<br />
blood-clotting rate.<br />
Colonial Shopping Center • 590 Main St. Lynnfield, MA 01940 • 781-334-3133