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6 WEEKLYNEWS.NET - 978-532-5880 MARCH 23, 2017<br />

Seniors<br />

LYNNFIELD SENIOR<br />

CENTER ACTIVITIES<br />

Free blood pressure<br />

screenings with a<br />

certified nurse every<br />

Tuesday from 9-10:30<br />

a.m.<br />

Social Psychology-<br />

Friendship and Love:<br />

How does friendship<br />

and love change as<br />

we get older and<br />

wiser? Dr. Beverly<br />

Dolinsky, Professor of<br />

Psychology at Endicott<br />

College, will discuss<br />

how psychologists<br />

explore these topics<br />

and participants will<br />

discuss and debate these<br />

theories using their own<br />

experiences. Wednesday,<br />

March 29, April 5 and 12<br />

at 10 a.m. Free. Sign up.<br />

Come to one or all four.<br />

Ask the Dentist:<br />

Dr. Moll will discuss<br />

common dental problems<br />

“I’ve been Pil’s caregiver<br />

since 2009. She’s become<br />

a part of our family. Her<br />

son is so grateful that<br />

his mother lives in an<br />

environment that shares<br />

her culture. Thank you<br />

AFC for bringing<br />

us together.”<br />

associated with aging. He<br />

will also answer your own<br />

dental health questions.<br />

Tuesday, March 28 at<br />

10 a.m. Free. Sign up.<br />

Always consult with your<br />

own Doctor.<br />

Diabetes Academy:<br />

Rod Boone, MHP, R. Ph.,<br />

from Novonordisk will be<br />

here to discuss diabetes,<br />

treatments, how to eat<br />

healthy and stay active.<br />

Thursday, March 30 at<br />

12:30 p.m. Free. Please<br />

join us.<br />

N a n t u c k e t<br />

Lightship Baskets:<br />

Chris Noonan’s family<br />

have been making<br />

Nantucket baskets for<br />

decades. Learn how they<br />

started, how they are<br />

made, what they are and<br />

their rise in popularity.<br />

She will show a short<br />

video with her father on<br />

Mr. Rogers. Thursday,<br />

April 6 at 10 a.m. Free.<br />

Sign up.<br />

*****<br />

Thursday, March 23<br />

8 a.m. Hairdresser,<br />

Exercise Room. 8:45 a.m.<br />

Drumming with Jill. 9<br />

a.m. Manicurist, Stitch<br />

and Chat. 9:15 a.m. Sit<br />

& Tone with Jill. 10 a.m.<br />

Yoga, Mah Jong Lessons.<br />

10:30 a.m. Lunch Bunch.<br />

11 a.m. Aerobic Dance<br />

with Alice. 11:30 Lunch:<br />

Cheeseburgers, Lunch<br />

and a Movie: Florence<br />

Foster Jenkins. 12:30<br />

p.m. Bridge.<br />

Trip: BSO Open<br />

Rehearsal. $29<br />

*****<br />

Friday, March 24<br />

8 a.m. Exercise Room,<br />

Breakfast. 9 a.m.<br />

Blood Pressure, Acrylic<br />

Painting, Hairdresser.<br />

9:15 a.m. Bingo. 9:30<br />

a.m. Bocci, Tai Chi.<br />

10:30 a.m. Zumba. 11:15<br />

Lunch: Pepper and Egg<br />

Sandwich.<br />

*****<br />

Monday, March 27<br />

8 a.m. Hairdresser,<br />

Exercise Room. 8:30<br />

a.m. Zumba with Alice.<br />

8:45 Aerobics Video. 9<br />

a.m. Tax Preparation (by<br />

appointment). 10 a.m.<br />

Line Dancing, Creative<br />

Writing, Sit & Tone with<br />

Darci, Shopping, Tap<br />

Dance (beginner). 11 a.m.<br />

Yoga. 11:30 a.m. Lunch:<br />

Lemon Chicken. 12 p.m.<br />

Bowling, Oil Painting<br />

Class, Mexican Train.<br />

12:30 p.m. Mah Jong,<br />

Computer Class (sign<br />

up).<br />

BREATHEEasier<br />

P ULMONARY C ARE P ROGRAM AT P ILGRIM<br />

96 Forest Street • Peabody, MA 01960<br />

978-532-0303<br />

www.pilgrimrehab.org<br />

~ Misook<br />

Caregiver to Pil<br />

978-281-2612<br />

AdultFosterCareNS.com<br />

Celebrating 15 Years<br />

Designed specifically for those<br />

needing management of chronic<br />

respiratory conditions, our Pulmonary<br />

Care Program helps patients experience<br />

the best possible quality of life and<br />

return home as quickly and effectively<br />

as possible.<br />

• Dedicated short-term Steps to<br />

Strength recovery wing with<br />

enhanced amenities<br />

• Personalized treatment plans<br />

for conditions including chronic<br />

obstructive pulmonary disease<br />

(COPD), pneumonia, bronchitis,<br />

or post-acute respiratory failure<br />

• Respiratory therapist on site three<br />

days a week and available for<br />

consultation as needed<br />

Call today to<br />

schedule a tour.<br />

We’re Perfecting the Art of Superior Care<br />

*****<br />

Tuesday, March 28<br />

8 a.m. Hairdresser,<br />

Exercise Room. 8:45<br />

a.m. Exercise Under<br />

The Belt. 9 a.m. Bingo,<br />

Blood Pressure. 9:30 a.m.<br />

Italian (intermediate),<br />

Grocery Shopping. 10<br />

a.m. Tai Chi, Ask The<br />

Dentist. 10:30 a.m.<br />

Scrabble. 11:30 a.m.<br />

Lunch: Pot Roast. 12:30<br />

p.m. Computer Class,<br />

Bridge, Watercolor Class,<br />

Reminisce with Debby.<br />

*****<br />

Wednesday, March 29<br />

8:30 a.m. Zumba. 9<br />

a.m. Artist Drop-In,<br />

Alterations with Anita,<br />

Tripoley, Manicurist,<br />

Hairdresser, Exercise<br />

Room. 9:30 a.m. Aerobics<br />

Video. 10 a.m. Chair<br />

Yoga, Embroidery, Social<br />

Psychology. 10:15 a.m.<br />

Italian (beginner). 11:30<br />

a.m. Lunch: Chicken<br />

Salad Plate. 12:15 p.m.<br />

Pokeno, Canasta. 12:30<br />

p.m. Bridge.<br />

Trip: Derby Street Shops<br />

in Hingham. $5<br />

PETER A. TORIGIAN<br />

SENIOR CENTER<br />

*****<br />

Thursday, March 23<br />

8:30 a.m. Quilting. 9:15<br />

a.m. Whist. 9:30 a.m.<br />

Big Band Dancing, Oil<br />

Painting (advanced),<br />

Boston Flower Show. 10<br />

a.m. Bridge, Hearing<br />

Screenings. 1 p.m. Singa-Long.<br />

1:30 p.m. ALS<br />

Support Group. 2 p.m.<br />

Show Rehearsal. Food:<br />

Roast Turkey.<br />

*****<br />

Friday, March 24<br />

8 a.m. Oil Painting<br />

(beginner), TOPS Weigh-<br />

In. 9 a.m. Aerobics, TOPS<br />

Meeting. 9:30 a.m. Vets<br />

Legal Service. 10:30 a.m.<br />

Coping with Grief/Loss.<br />

11:15 a.m. Chair Yoga.<br />

12:30 p.m. Bingo. 2:30<br />

p.m. Ping-Pong. Food:<br />

Potato Crunch Fish.<br />

*****<br />

Monday, March 27<br />

9 a.m. Duplicate Bridge,<br />

Aerobics. 10 a.m. Drill<br />

Team, Bridge. 11:15 a.m.<br />

Zumba. 12:30 p.m. Model<br />

Ship Building, Bingo.<br />

2:30 p.m. Caregivers<br />

Support Group, Board<br />

of Directors Meeting.<br />

6:30 p.m. Green Peabody.<br />

Food: Grilled Chicken.<br />

*****<br />

Tuesday, March 28<br />

9 a.m. Tax Appointments,<br />

Peabody Kiosk, Hug a<br />

Bears. 9:15 a.m. Whist.<br />

9:30 a.m. Japanese<br />

Bunka, Exercise with<br />

Edye, Veterans Meeting.<br />

10:30 a.m. Line Dancing.<br />

12 p.m. Mah Jong. 12:30<br />

p.m. Crocheting/Knitting,<br />

Japanese Bunka. Food:<br />

Hamburger Stroganoff.<br />

*****<br />

Wednesday, March 29<br />

8 a.m. Sewing/Repair.<br />

9 a.m. Aerobics, Rug<br />

Hooking, Wood Carving.<br />

10:15 a.m. Zumba. 12 p.m.<br />

Tai Chi. 12:30 p.m. Model<br />

Ship Building. 4:30 p.m.<br />

Pizza and Comedy. Food:<br />

Salisbury Steak.<br />

*****<br />

Thursday, March 30<br />

8:30 a.m. Quilting. 9:15<br />

a.m. Whist. 9:30 a.m.<br />

Big Band Dancing, Oil<br />

Painting (advanced). 10<br />

a.m. Bridge, Hearing<br />

Screenings. 1 p.m. Singa-Long.<br />

2 p.m. Show<br />

Rehearsal. Food: Stuffed<br />

Roast Pork.<br />

*****<br />

Friday, March 31<br />

8 a.m. Oil Painting<br />

(beginner), TOPS Weigh-<br />

In. 9 a.m. Aerobics, TOPS<br />

Meeting. 9:30 a.m. Vets<br />

Legal Service. 10:30 a.m.<br />

Coping with Grief/Loss.<br />

11:15 a.m. Chair Yoga.<br />

12:30 p.m. Bingo. Food:<br />

Baked Salmon.<br />

CHOICE OF BLOOD THINNERS<br />

Patients who need to take anticoagulant (blood-thinning) medication to<br />

prevent blood clots may be faced with a choice between warfarin and the<br />

newer class of “novel oral anticoagulants” (NOACs) that include dabigatran<br />

(Pradaxa), rivaroxaban (Xarelto), apixaban (Eliquis), and edoxaban (Savaysa).<br />

While these drugs prevent blood clots, they also pose the risk of internal<br />

bleeding, primarily at two locations, the brain and the gastrointestinal (GI)<br />

tract. For warfarin, there is an antidote that stops the bleeding. Currently,<br />

Pradaxa is the only NOAC that has an antidote, which needs to be given<br />

intravenously. According to studies, NOACs cause fewer intracranial<br />

hemorrhages (“brain bleeds”) than warfarin, while Pradaxa and Xarelto have<br />

a higher risk of GI bleeds.<br />

If you take a blood thinner, it is important to talk with your doctor first<br />

before beginning any new medications - including over-the-counter items,<br />

vitamins and herbal medications. Your doctor may need to do blood tests<br />

more frequently if you are on warfarin and are starting a new medication.<br />

You, your doctor, and your pharmacist will work together as a team to make<br />

sure that taking your blood thinner does not stop you from living well and<br />

safely. For more information, please call VILLAGE PHARMACY at<br />

781-334-3133. We are located in the Colonial Shopping Center.<br />

HINT: While warfarin is a generic medication that is far less costly than<br />

NOACs, it requires frequent blood tests (usually every 2-4 weeks) to monitor<br />

the patient’s “international normalized ratio” (INR) level, which measures<br />

blood-clotting rate.<br />

Colonial Shopping Center • 590 Main St. Lynnfield, MA 01940 • 781-334-3133

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