11.12.2017 Views

Healthy Family Healthy Budget - Summer Edition

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Garden salad<br />

Ingredients<br />

Either approx. 8 iceberg lettuce leaves ,<br />

removed, washed and shredded<br />

Or a large bag of mixed lettuce leaves<br />

1/2 red capsicum, diced<br />

1/2 cucumber, sliced<br />

100g cherry tomatoes, halved<br />

1/2 red onion, sliced<br />

1/2 carrot, peeled and matchstick julienned<br />

1 avocado, peeled and cubed<br />

Dressing<br />

1/3 cup olive oil<br />

2 Tblspns balsamic vinegar<br />

Method<br />

Place all salad ingredients in a large bowl<br />

and mix well to combine<br />

To make the dressing:<br />

Whisk together the olive oil and balsamic<br />

dressing until well combined<br />

Drizzle the dressing over the salad mix<br />

and toss gently to combine.<br />

Once dressed, serve immediately.<br />

.<br />

Recipe by Katrina Gee of <strong>Healthy</strong> <strong>Family</strong><br />

<strong>Healthy</strong> <strong>Budget</strong>

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