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Healthy Family Healthy Budget - Summer Edition

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How to protect your summer skin<br />

Remember that story of the tortoise and the hare?<br />

Can you also recall the moral of that ancient fable?<br />

Basically the tortoise wins, without cheating and an<br />

over inflated ego, slow and steady wins the race<br />

my mum would teach me.<br />

As usual, it turns out she was right (big surprise<br />

there!), at least for our bodies anyway.<br />

Organic Products are often equated with slow<br />

results due to their natural structure. There’s a<br />

reason your mum always told you that good things<br />

came to those who waited, or that patience is a<br />

virtue. Without the harsh chemicals often aligned<br />

with non-organic products, natural based skincare<br />

items often take longer to see results but the<br />

outcome tends to be longer lasting and more<br />

satisfying.<br />

We all desperately want to slow down the ageing<br />

process – you just have to put your television on<br />

right now to see the obsession we have with<br />

reversing this natural process.<br />

Society has long perpetuated that all too common<br />

feeling of ageing being a dirty word but it doesn’t<br />

have to be. Embracing and celebrating our natural<br />

ageing process is the first step to enjoying a<br />

fulfilling life because it doesn’t have to be as scary<br />

as it sounds.<br />

Once we realise ageing is not a negative part of our<br />

lives, we can start searching for ways of doing it<br />

naturally beautifully - just the way Mother Nature<br />

always intended.<br />

<strong>Summer</strong> is notorious for putting your skin through a<br />

not very subtle or gentle workout, many of us feel<br />

tired and burnt out (metaphorically and literally)<br />

after a hot three months of the season. Though<br />

summer holidays evoke warm fuzzy feelings of<br />

long, hot summer days on the beach, often our skin<br />

doesn’t feel as sunny and bright about this time of<br />

year.<br />

<strong>Summer</strong> is a perfect time to shake up your skin<br />

routine with natural products because like most<br />

things, Mothers know best and it’s no different for<br />

Mother Nature. A little added natural protection<br />

during summer is going to go a long way for the<br />

rest of the year and generally on a more long-term<br />

basis – for life as well!<br />

How to make Nature a part of your Daily Skincare<br />

Routine<br />

A large number of us are terrified about dumping<br />

the easy to use, great smelling supermarket shelf<br />

poor alternatives we’ve been using and who could<br />

blame us?<br />

They’re just so convenient to use and who doesn’t<br />

want that fresh, salon smell all the time, every<br />

time? However, adopting natural skin care routines<br />

doesn’t have to be as challenging as we think.<br />

Plus, with the increased and rapid usage of natural<br />

and organic body care products, the organic trend<br />

is clearly here to stay. This probably means that<br />

large companies you may be loyal to may already<br />

have natural alternatives for the products you<br />

already use and love.

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