Nor'West News: January 24, 2017
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12<br />
Tuesday <strong>January</strong> <strong>24</strong> <strong>2017</strong><br />
NOR’WEST NEWS<br />
Make a New Year’s resoluTioN THaT will sTick<br />
spice up your dinner time routine with Green Dinner Table<br />
Choose to be healthy and happy, one meal at a time with Green Dinner<br />
Table. We make it easy to create delicious restaurant quality plant-based<br />
meals your family will love.<br />
Your faMilY will reap THe beNefiTs<br />
wiTHouT coMproMisiNG oN flaVour:<br />
• lose weiGHT! Studies show that people who eat a<br />
plant-based diet have lower rates of obesity. On average, people<br />
who don’t eat meat, dairy and eggs weigh up to 20% less than<br />
people who eat meat.<br />
• be HearT HealTHY! Studies show that heart<br />
disease can usually be prevented and even reversed with a<br />
plant-based diet.<br />
• cuT Your caNcer risk! The World Health<br />
Organisation found that about one-third of cancer cases can<br />
be prevented with a healthy plant-based diet, physical activity<br />
and a healthy waistline.<br />
Changing your diet is not only a fantastic way to love a long, healthy life, it’s also the best way to<br />
protect our environment. Good for you, good for the planet. Talk about a win-win!<br />
Join hundreds of people in Christchurch who are putting their healthy first by subscribing to this<br />
plant-based service. Make a New Year’s resolution that will change your life. Sign up for Green<br />
Dinner Table today at www.greendinnertable.co.nz.<br />
How iT works<br />
Green Dinner Table aims to empower people<br />
to make positive changes to their health and<br />
environment through a plant based diet.<br />
We source the best local ingredients and create delicious sauces to make<br />
it quick and easy to cook delicious and healthy plant-based food at home.<br />
we creaTe<br />
Weekly recipes designed by<br />
chef Tom Riley that are fast,<br />
healthy and tasty. We do all the<br />
hard work to get you cooking.<br />
we DeliVer<br />
Everything you need to get<br />
cooking is delivered to your door<br />
each week at no extra cost.<br />
At present we only deliver<br />
to certain areas throughout<br />
Christchurch.<br />
You cook<br />
Take the hard work out of<br />
preparing dinner by following our<br />
straightforward recipes to create<br />
restaurant quality plant-based<br />
meals at home.<br />
JoiN THe MoVeMeNT<br />
Select your plan and customise to your needs. Every Sunday we’ll deliver to your door your meal box containing<br />
fresh, local and responsibly sourced ingredients. Our resident chef Tom Riley creates the sauces, pastes, and<br />
spice mixes to take the hard work out of healthy and great tasting plant-based cooking. Pause or cancel your<br />
plan at any time.<br />
Email: info@greendinnertable.co.nz<br />
The British Hotel, Corner Norwich Quay & Oxford Street, Lyttelton 8012<br />
www.greendinnertable.co.nz