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BIZ BAHRAIN JAN-FEB 2018

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Interview | Physiorelax<br />

Tell us about your team of specialist and<br />

experts<br />

We have a top-notch team who are<br />

from Poland and UK as well as Bahrain.<br />

We have a skilled and professional team,<br />

including Dr. Amina, who is specialized<br />

in women health, sports medicine<br />

and Pilates. She is very good and she<br />

takes care of the posture issues. Then<br />

we have Dr. Peter who specializes in<br />

manipulation, Chiropractice and also<br />

specializes in massage and sports<br />

injuries. Dr. Hayat is a sports medicine<br />

doctor. He specializes in all types of<br />

sports injuries and skill training. So not<br />

only does he rehabilitate you but also he<br />

brings you back to your old skills.<br />

With lifestyles becoming more stressful<br />

do you see a lot of people coming in with<br />

that kind of injuries?<br />

A lot of people come in these days<br />

with neck pain, neck spasms and lower<br />

back pain. These are all part of daily<br />

life stress, and for this we focus on the<br />

relaxation part of treatment.<br />

To prevent recurrence of problems,<br />

we teach breathing exercises, and<br />

meditation. We teach a combination of<br />

Pilates and yoga techniques. This is a<br />

must, especially for people with neck<br />

pain. Lumbar spine or back pain and<br />

knee pain are also amongst the most<br />

common ailments. ACL or Anterior<br />

Cruciate Ligament injuries are treated by<br />

Dr.Hayat who is an expert in it. It affects<br />

a lot of sports people, mostly football<br />

players and runners. Dr. Hayat has an<br />

exclusive ACL protocol where in about<br />

3 months the player gets back to full<br />

activity.<br />

What about the high rate of obesity? Are<br />

food habits a contributor?<br />

A lot of things can contribute. Food<br />

habits, busy lifestyles and so on. There<br />

are also many modern illnesses like<br />

gland related and thyroid in particular,<br />

January-February <strong>2018</strong><br />

17

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