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4<br />

Guiding Star Point four: Manage Information<br />

You are here:<br />

Stopping<br />

a Medication<br />

You experience the world in your<br />

own way. You know how you feel.<br />

So, it may be difficult to keep taking<br />

medication(s) if you no longer feel a<br />

condition interferes with your daily<br />

life. It can be difficult if you don’t<br />

like the way a medication makes<br />

your body feel. If you think you need<br />

to stop taking your medicine, consult<br />

with a licensed medical practitioner<br />

(such as a doctor or a licensed<br />

nurse practitioner). Talk with this<br />

provider about the pros and cons<br />

of stopping a medication. You<br />

may actually need to change to<br />

something that works better for you.<br />

Stopping medication on your own<br />

can hurt you physically and<br />

emotionally. It can harm those<br />

around you, including your family<br />

and friends. If you need to stop<br />

taking a medication, your doctor or<br />

nurse practitioner needs to help you<br />

plan how to do that safely.<br />

Guiding Star Point Four Review<br />

1. The facts in your files tell a story about you. As an independent adult with your<br />

own voice, managing your own information means taking charge of your story.<br />

2. Your job as information manager has five parts: (1) organize records,<br />

(2) maintain the treatment plan routine, (3) record treatment progress and<br />

other observations in daily life, (4) share this information with your providers,<br />

and (5) inquire about any health information that can help you understand<br />

your own care.<br />

3. A two-inch, three-ring binder is a good way to keep paperwork organized<br />

and available for appointments, phone calls, and anytime you need to check<br />

information.<br />

4. Pharmacists can be excellent sources of information about medications. Most<br />

are willing to spend time making sure you have all the facts. Pharmacists also<br />

know a lot about your prescription drug insurance.<br />

5. A solid routine is the key to taking medications safely. Put your medications in<br />

a seven-day pill organizer (if you are not required to keep them in the original<br />

containers). Consider using reminder apps or Activity 4.2, My Medication Log.<br />

6. Make written notes in a journal (or use the Activity worksheets with this Guide)<br />

to make notes about side effects and other incidents that happen between<br />

visits. It can be hard to remember past details during an appointment. Share<br />

what’s happening honestly with your provider.<br />

7. Ask questions about your medications, tests, and any information in your files<br />

you don’t understand. This is YOUR story, and the information affects decisions<br />

about YOUR life.<br />

Change<br />

the<br />

conversation<br />

54

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