Put A Little Class In Your Life! - St. Louis Community College

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FLATTEN YOUR TUMMY AND FIRM YOUR THIGHS PEDU:750 20385 MW 6pm-6:50pm 6/6-7/27 Fee: $74 section: 550 Florissant Valley - Physical Education Building 122 Instructor: Donna Vogt Sculpt your stomach and thighs as you workout using specially formulated exercises that concentrate on getting these two problem areas in shape. No class 7/4. Bring a mat or pad. FLATTEN YOUR TUMMY AND FIRM YOUR THIGHS - MINI SESSION PEDU:750 20388 Sa 9am-9:50am 6/11-7/30 Fee: $39 section: 580 Florissant Valley - Physical Education Building 122 Instructor: Donna Vogt Sculpt your stomach and thighs as you workout using specially formulated exercises that concentrate on getting these two problem areas in shape. No class 7/2. Bring a mat or pad. 20/20/20 PEDU:755 20115 MW 4pm-4:55pm 6/6-7/27 Fee: $74 section: 601 Meramec - Physical Education Building 201 Instructor: Angelicia Fingers Short on time in achieving your optimal physical conditioning? Cover all the bases in this class with a 20-minute cardio segment, followed by 20 minutes of toning with small hand weights and ending with 20 minutes of ab work and stretching. No class 7/4. Bring a towel, sticky mat and small hand weights (3-5 lbs.) NIA: A COMBINATION OF CARDIO AND STRENGTH TRAINING PEDU:755 20108 Sa 8:30am-9:30am 6/11-7/30 Fee: $34 section: 680 Meramec - Physical Educ Building 201 Instructor: Karol McNutt NIA blends the grace and spontaneity of modern and ethnic dance, the stillness and concentration of Tai Chi, the dynamic poses of yoga and the explosive power of martial arts to make it an expressive mind-body-spirit movement class offereing a holistic approach to cardiovascular fitness. No class 6/25, 7/2. Wear comfortable clothing. RISE AND SHINE SENIOR WORKOUT PEDU:755 20679 MWF 6am-7am 6/6-7/1 Fee: $65 section:600 MC-Meramec - Physical Education Building 201 Instructor: Gail Appelbaum Velten This class is a total body senior workout program for active older individuals. Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility, and heart-healthy movement supporting the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Wear tennis shoes. Bring water, towel, small rug or yoga mat and one pair of 2-3 lb. weights. Golf EXTRA FEE FOR BALLS GOLF: BEGINNING I FOR WOMEN ONLY PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Class limit six. Extra fee for balls. Four sessions. 20308 Th 11am-12pm 6/2-6/23 Fee: $37 section: 800 Barrett Station Golf Center 20307 T 6pm-7pm 5/31-6/21 Fee: $37 section: 801 Barrett Station Golf Center 20310 Th 7pm-8pm 6/2-6/23 Fee: $37 section: 802 Barrett Station Golf Center 20311 Sa 10am-11am 6/4-6/25 Fee: $37 section: 803 Barrett Station Golf Center GOLF: BEGINNING I FOR WOMEN ONLY PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Class limit six. Extra fee for balls/putting green use. Six sessions. 20475 T 6pm-7pm 7/12-8/16 Fee: $50 section: 853 North County Golf & Sports 20476 Sa 9am-10am 6/4-7/16 Fee: $50 section: 854 North County Golf & Sports No class 7/2. GOLF: BEGINNING I FOR WOMEN ONLY PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Class limit 8. Extra fee for balls. Six sessions. 20539 T 6pm-7pm 5/31-7/5 Fee: $50 section: 872 Ruth Park Golf Course 20540 Sa 10am-11am 6/4-7/16 Fee: $50 section: 873 Ruth Park Golf Course No class 7/2. GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit six. Extra fee for balls. Four sessions. 20326 W 6pm-7pm 6/1-6/22 Fee: $37 section: 810 Big Bend Golf Center 20329 W 7pm-8pm 6/1-6/22 Fee: $37 section: 811 Big Bend Golf Center 28 Continuing Education • 314-984-7777 Summer 2011 20345 M 6pm-7pm 6/6-6/27 Fee: $37 section: 812 Big Bend Golf Center 20346 M 7pm-8pm 6/6-6/27 Fee: $37 section: 813 Big Bend Golf Center 20347 M 7pm-8pm 7/11-8/1 Fee: $37 section: 814 Big Bend Golf Center 20349 Sa 8am-9am 6/4-6/25 Fee: $37 section: 815 Big Bend Golf Center 20350 Sa 8am-9am 7/9-7/30 Fee: $37 section: 816 Big Bend Golf Center GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit six. Extra fee for balls. Six sessions. 20377 T 6pm-7pm 5/31-7/5 Fee: $50 section: 830 Family Golfplex & Learning Center GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit six. Extra fee for balls. Four sessions. 20379 W 7pm-8pm 7/13-8/3 Fee: $37 section: 831 Family Golfplex & Learning Center GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit six. Extra fee for balls. Four sessions. 20398 T 6pm-7pm 5/31-6/21 Fee: $37 section: 840 Landings at Spirit Golf Club GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit six. Extra fee for balls/putting green use. Six sessions. 20455 T 7pm-8pm 5/31-7/5 Fee: $50 section: 850 North County Golf & Sports 20458 Th 7pm-8pm 6/2-7/7 Fee: $50 section: 851 North County Golf & Sports 20473 M 6pm-7pm 6/6-7/18 Fee: $50 section: 852 North County Golf & Sports No class 7/4. 20474 Sa 10am-11am 6/4-7/16 Fee: $50 section: 855 North County Golf & Sports No class 7/2. GOLF: BEGINNING I PEDU:730 Instructor: Robert Jeep Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit nine. Extra fee for balls. Six sessions. 20486 W 7:15pm-8:15pm 6/1-7/6 Fee: $38 section: 860 Pro-Am Driving Range 20488 M 8:15pm-9:15pm 6/6-7/18 Fee: $38 section: 861 Pro-Am Driving Range No class 7/4. 20489 M 7:15pm-8:15pm 7/25-8/29 Fee: $38 section: 862 Pro-Am Driving Range GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit eight. Extra fee for balls. 12 sessions. 20536 TTh 1pm-2pm 5/31-7/7 Fee: $100 section: 870 Ruth Park Golf Course 20537 TTh 4pm-5:30pm 5/31-7/7 Fee: $150 section: 871 Ruth Park Golf Course GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit eight. Extra fee for balls. Six sessions. 20538 Sa 9am-10am 6/4-7/16 Fee: $50 section: 874 Ruth Park Golf Course No class 7/2.
GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit six. Extra fee for balls. Four sessions. 20386 T 6pm-7pm 5/31-6/21 Fee: $37 section: 880 The First Tee GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit six. Extra fee for balls. Six sessions. 20541 T 5pm-6pm 5/24-6/28 Fee: $50 section: 890 Tower Tee Golf Center 20542 T 6pm-7pm 5/24-6/28 Fee: $50 section: 891 Tower Tee Golf Center 20544 W 7pm-8pm 5/25-6/29 Fee: $50 section: 892 Tower Tee Golf Center 20543 W 6pm-7pm 7/6-8/10 Fee: $50 section: 893 Tower Tee Golf Center 20545 W 7pm-8pm 7/6-8/10 Fee: $50 section: 894 Tower Tee Golf Center 20546 Th 6pm-7pm 7/7-8/11 Fee: $50 section: 895 Tower Tee Golf Center 20548 Sa 9am-10am 7/9-8/13 Fee: $50 section: 897 Tower Tee Golf Center GOLF: BEGINNING I PEDU:730 Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Class limit six. Extra fee for balls. Four sessions. 20547 Sa 8am-9am 6/4-6/25 Fee: $37 section: 896 Tower Tee Golf Center GOLF: BEGINNING II FOR WOMEN ONLY PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults but all geared toward women. Class limit six. Extra fee for balls. Four sessions. 20313 T 7pm-8pm 5/31-6/21 Fee: $37 section: 801 Barrett Station Golf Center 20315 T 6pm-7pm 6/28-7/19 Fee: $37 section: 803 Barrett Station Golf Center 20317 Th 7pm-8pm 6/30-7/21 Fee: $37 section: 804 Barrett Station Golf Center GOLF: BEGINNING II FOR WOMEN ONLY PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults but all geared toward women. Class limit six. Extra fee for balls/ putting green use. Six sessions. 20477 T 6pm-7pm 5/31-7/5 Fee: $50 section: 850 North County Golf & Sports GOLF: BEGINNING II PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Class limit six. Extra fee for balls. Four sessions. 20318 T 10am-11am 5/31-6/21 Fee: $37 section: 800 Barrett Station Golf Center 20320 Th 6pm-7pm 6/2-6/23 Fee: $37 section: 802 Barrett Station Golf Center 20321 Sa 9am-10am 6/4-6/25 Fee: $37 section: 805 Barrett Station Golf Center GOLF: BEGINNING II PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Class limit six. Extra fee for balls. Four sessions. 20352 M 6pm-7pm 7/11-8/1 Fee: $37 section: 810 Big Bend Golf Center 20353 Sa 9am-10am 7/9-7/30 Fee: $37 section: 811 Big Bend Golf Center GOLF: BEGINNING II PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Class limit six. Extra fee for balls. Six sessions. 20381 T 7pm-8pm 5/31-7/5 Fee: $50 section: 830 Family Golfplex & Learning Center GOLF: BEGINNING II PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Class limit six. Extra fee for balls. Four sessions. 20383 W 6pm-7pm 7/13-8/3 Fee: $37 section: 831 Family Golfplex & Learning Center GOLF: BEGINNING II PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Class limit six. Extra fee for balls/putting green use. Six sessions. 20478 Th 6pm-7pm 6/2-7/7 Fee: $50 section: 851 North County Golf & Sports 20479 T 7pm-8pm 7/12-8/16 Fee: $50 section: 852 North County Golf & Sports 20480 Sa 11am-12pm 6/4-7/16 Fee: $50 section: 853 North County Golf & Sports No class 7/2. 29 Continuing Education • 314-984-7777 Summer 2011 20481 Sa 10am-11am 7/23-8/27 Fee: $50 section: 854 North County Golf & Sports GOLF: BEGINNING II PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Class limit nine. Extra fee for balls. Six sessions. 20490 M 7:15pm-8:15pm 6/6-7/18 Fee: $38 section: 860 Pro-Am Driving Range No class 7/4. 20534 M 8:15pm-9:15pm 7/25-8/29 Fee: $38 section: 861 Pro-Am Driving Range GOLF: BEGINNING II PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Class limit six. Extra fee for balls. Four sessions. 20389 T 7pm-8pm 7/5-7/26 Fee: $37 section: 880 The First Tee GOLF: BEGINNING II PEDU:731 Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Class limit six. Extra fee for balls. Six sessions. 20549 T 7pm-8pm 5/24-6/28 Fee: $50 section: 890 Tower Tee Golf Center 20550 T 7pm-8pm 7/5-8/9 Fee: $50 section: 891 Tower Tee Golf Center 20551 Th 7pm-8pm 7/7-8/11 Fee: $50 section: 892 Tower Tee Golf Center. 20552 Sa 10am-11am 7/9-8/13 Fee: $50 section: 893 Tower Tee Golf Center GOLF FOR SENIORS PEDU:732 Adults 60 and older. Learn the basic fundamentals of golf: grip, set-up, mini-swing, full swing, putting and chipping. Class will move at a slower pace. Class limit six. Extra fee for balls. Four sessions. 20322 Th 10am-11am 6/2-6/23 Fee: $37 section: 800 Barrett Station Golf Center MOTHER/DAUGHTER GOLF PEDU:732 Mother attends class with a daughter, ages 7-15. Registration required for each participant. Class limit six. Extra fee for balls. Four sessions. 20323 Sa 11am-12pm 6/4-6/25 Fee: $37 section: 801 Barrett Station Golf Center GOLF: PARENT/CHILD PEDU:732 Parent attends class with a child, ages 7-15. Class limit six. Extra fee for balls. Four sessions. Registration required for each participant. 20354 W 7pm-8pm 6/29-7/20 Fee: $37 section: 810 Big Bend Golf Center 20355 Sa 9am-10am 6/4-6/25 Fee: $37 section: 811 Big Bend Golf Center SEMI-PRIVATE GOLF LESSON PEDU:732 Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and three other students on the regular course (not the par 3 beginner’s course) to play nine holes. Class is for golfers who have had prior instruction, but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $20 to play nine holes (includes a riding cart) on the regular course. Meet instructor at Eagle Springs Clubhouse. Tee time is 5:30pm sharp. 20370 M 5:30pm-7:30pm 6/27-6/27 Fee: $29 section: 820 Eagle Springs Golf Course 20374 M 5:30pm-7:30pm 7/11-7/11 Fee: $29 section: 821 Eagle Springs Golf Course GOLF: PUTTING, CHIPPING, PITCHING AND SAND SHOTS PEDU:732 Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Class limit six. Extra fee for balls. Four sessions. 20400 T 7pm-8pm 5/31-6/21 Fee: $37 section: 840 Landings at Spirit Golf Club GOLF: PUTTING, CHIPPING, PITCHING AND SAND SHOTS PEDU:732 Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Class limit six. Extra fee for balls. Six sessions. 20573 W 6pm-7pm 5/25-6/29 Fee: $50 section: 890 Tower Tee Golf Center 20577 Sa 8am-9am 7/9-8/13 Fee: $50 section: 897 Tower Tee Golf Center GOLF: PUTTING, CHIPPING, PITCHING AND SAND SHOTS PEDU:732 Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Class limit six. Extra fee for balls. Four sessions. 20574 Sa 9am-10am 6/4-6/25 Fee: $37 section: 896 Tower Tee Golf Center
Page 1 and 2: Put a Little Class in Your Life!
Page 3 and 4: Summer 2011 Continuing Education Cl
Page 5 and 6: Activities for Older Adults LINE DA
Page 7 and 8: . 5 Continuing Education • 314-98
Page 9 and 10: BASIC WIRE WRAP CRFT:753 Other jewe
Page 11 and 12: HOW TO START A JANITORIAL BUSINESS
Page 13 and 14: INTRODUCTION TO CRAIG’S LIST COMP
Page 15 and 16: ADOBE PHOTOSHOP FOR PROFESSIONALS -
Page 17 and 18: 20214 F 9am-3:30pm 8/5-8/5 Fee: $60
Page 19 and 20: HISTORY OF THE ENVIRONMENTAL MOVEME
Page 21 and 22: CONVERSATIONAL FRENCH: INTERMEDIATE
Page 23 and 24: C M Y CM MY CY CMY K Center for Wor
Page 25 and 26: FAT, FIBER AND FROSTING HEAL:712 20
Page 27 and 28: PIANO: ADVANCED BEGINNING MUSC:711
Page 29: Photography DIGITAL PHOTOGRAPHY - B
Page 33 and 34: WATER EXERCISE - 8 SESSIONS PEDU:72
Page 35 and 36: YOGA - BIG BEND YOGA CENTER PEDU:76
Page 37 and 38: BALLET (AGES 8-11) KIDS:765 20408 T
Page 39 and 40: NOTICE OF NON-DISCRIMINATION St. Lo
Page 41 and 42: Adiva Dance Center 943 S . Kirkwood
Page 43 and 44: Programs Leading to Certification S
Page 45 and 46: Registration Form The West County E
Page 48: 300 south Broadway st. louis, Mo 63

Put A Little Class In Your Life! - St. Louis Community College

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