14.04.2018 Views

Mindful June 2017

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

people copied, by hand, an account of sabotaging<br />

someone and then found products like soap and<br />

toothpaste more desirable than if they had copied<br />

a story about helping someone. Later studies<br />

found that people felt guilty after washing.<br />

Again, when other scientists redid the original<br />

study they found no such effect. Maybe<br />

some people do have a Lady Macbeth thing<br />

going on, while others didn’t. The more important<br />

lesson here is the need to be cautious in<br />

extrapolating an artificial lab setup (copying a<br />

story, not actually engaging in unethical behavior;<br />

rating soap and toothpaste, not actually<br />

scouring yourself) to real life.<br />

6 Big Brother watching: A poster of watchful<br />

eyes caused people, on the honor system, to chip<br />

in more for coffee than when the walls were<br />

bare. This 48-person 2006 study made headlines<br />

and influenced public policy, with some<br />

British police departments putting up posters of<br />

staring eyes in an effort to keep people honest.<br />

But in 2011, a redo with 138 people failed to find<br />

a pro-social effect in people being “watched” by<br />

the eyes of a poster.<br />

BE MORE<br />

FOCUSED<br />

AT WORK<br />

TRAIN YOUR BRAIN WITH<br />

CORPORATE MINDFULNESS FOR<br />

MORE CLARITY, BALANCE, AND JOY<br />

“The impact of the practices in<br />

this book is truly profound.”<br />

Linda Nordin, Secretary General,<br />

United Nations Association<br />

7 Wear red to attract a mate: Several studies<br />

have reported that men rate women wearing<br />

red as sexier and more attractive than women<br />

wearing other colors, something that scientists<br />

have spun into a “Just So Story” about how<br />

our primate ancestors advertised their sexual<br />

availability. But in a 2016 paper in Evolutionary<br />

Psychology scientists described three experiments<br />

with 800 young men (vs. two dozen in the<br />

original study) finding no such effect. Lesson:<br />

Even if there is a weak red effect, it’s a relatively<br />

unimportant influence on how we judge potential<br />

partners—certainly long-term ones, but even<br />

one-night stands.<br />

It’s easy to become cynical about psychology,<br />

or at least the exciting results that the<br />

media pick up. The general point is not that the<br />

original, dubious claims are wrong. They might<br />

be—heck, they probably are—true for some people.<br />

Some of us likely do feel bolder in a power<br />

stance. Maybe believing that it can transform<br />

your life in a good way produces changes for<br />

the good that bring that about. For if there is<br />

one psychological effect that has stood the<br />

test of time, and countless replications, it is<br />

the placebo effect: that believing in the power<br />

of something can make it so. At least for some<br />

people, a little or a lot, in some circumstances<br />

some of the time. ●<br />

<strong>June</strong> <strong>2017</strong> mindful 21<br />

Martin Ström (MSc, Lic Psychologist) is a director<br />

at Potential Project, the world’s top provider of<br />

corporate mindfulness. He has trained leaders and<br />

staff at companies such as Accenture, IKEA, and<br />

<br />

<br />

Five star rating on Amazon<br />

Order your copy now! bit.ly/imsorry-book

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!