Mindful June 2017
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
creativity<br />
“I think I’m going<br />
to shoot myself,”<br />
I screamed in exasperation.<br />
Hugh Delehanty<br />
is a former editor for<br />
Sports Illustrated,<br />
People, Utne Reader,<br />
and AARP The<br />
Magazine, and<br />
coauthor with NBA<br />
coach Phil Jackson of<br />
the bestseller Eleven<br />
Rings. He reported<br />
on Louisville mayor<br />
Greg Fischer's<br />
campaign to create<br />
a compassionate<br />
city for <strong>Mindful</strong> in<br />
October 2016.<br />
“Why?” asked art teacher Barbara Kaufman<br />
in a soft, melodic voice.<br />
“Look at what I’ve done with that blue paint!”<br />
I replied, pointing to my sad painting of a Buddha<br />
looking like an emaciated Project Runway<br />
model. “It’s a disaster!”<br />
I thought I knew something about painting<br />
when I signed up for this retreat on creativity<br />
and mindfulness at the Spirit Rock meditation<br />
center in Northern California. After all, I’d studied<br />
traditional figure painting at the Corcoran<br />
College of Art and Design and had even spent<br />
time in Italy learning from the masters. But<br />
none of that seemed to matter now. The brushes<br />
were terrible and the paint—a fast-drying,<br />
water-based tempera—was so bright and cheerful<br />
that everything I did turned into a kindergarten<br />
birthday decoration. My painting had<br />
started out as a picture of the Buddha on fire but<br />
had somehow morphed into a muddy purpleand-gray<br />
mess like something by El Greco on<br />
happy pills.<br />
“Let’s turn this into a learning experience,”<br />
says Barbara, trying to calm me down. “Why did<br />
you start to paint over the gray?”<br />
“I thought it was looking too dark,” I replied.<br />
“So that’s when the judgment came in. I think<br />
there’s some muddiness inside of you. You don’t<br />
trust your first instinct. You have to edit it and<br />
paint it over and you end up with a muddy picture.<br />
You need to go with what’s emerging and<br />
listen to what the painting needs.”<br />
How did she know that about me? The reason<br />
I’d come to the retreat was to figure out a way<br />
to grapple with my inner editor. When I was<br />
a young writer, I thought that creativity was<br />
a form of alchemy that required falling into<br />
a deep, trancelike state that only a select few<br />
artists had ever mastered. I was obsessed with<br />
the tricks famous writers had used to stimulate<br />
the muse. The German poet Friedrich Schiller<br />
inhaled the fumes of rotting apples. Gertrude<br />
Stein drove around the French countryside looking<br />
at cows for inspiration. Victor Hugo wrote →<br />
56 mindful <strong>June</strong> <strong>2017</strong>