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How Ancient Sound Therapy Helped<br />

Ancient healers knew that sound therapy was a powerful<br />

healing modality. All the cultures made use of sounds in<br />

different forms to contribute to healing. Aboriginals in<br />

Africa and Australia did it, so did the Native Americans.<br />

Vedic healers of India knew how powerful sound was as<br />

also the ancient Egyptians who used sounds as a part<br />

of medicine and spirituality. The Greek philosopher and<br />

mathematician, Pythagoras, was reported to have used<br />

therapeutic sound to treat physical as well as emotional<br />

illnesses. Wrote one of his biographers, Iamblichus,<br />

“Pythagoras was of the opinion that music contributed<br />

greatly to health, if used in an appropriate manner in the<br />

place of medicine.” Today, it is accepted that the right<br />

sounds heal both at the cellular and psychological levels.<br />

ancient<br />

wellness<br />

53<br />

- Khalil Gibran<br />

Out of suffering have<br />

emerged the strongest souls.<br />

Why People<br />

In 12 th C Took<br />

Honey Baths<br />

Moses Maimonides, a 12 th century<br />

physician, was often visited by people<br />

suffering from headaches. He had a<br />

sweet cure for them. He asked them<br />

to immerse themselves in a bath of<br />

warm, sweetened water that had<br />

generous quantities of honey, which,<br />

he claimed would help draw out the<br />

vapours that brought headaches. It<br />

was possible that the bath did help<br />

his patients to relax though it had<br />

more to do with the hot water, which<br />

can be soothing. It would have helped<br />

better if he had asked the patients to<br />

take honey orally. Honey is known<br />

to be rich in minerals, especially<br />

potassium and magnesium, and has<br />

been proven to relieve migraine<br />

headaches.<br />

Invoking Plants &<br />

Animal Spirits To<br />

Heal<br />

The Ese'eja, a hunter-fisher-gatherer tribe of<br />

Amerindians, occupied the southeastern part of Peru.<br />

Their culture was impossible to be disassociated<br />

from religious beliefs. According to the journal<br />

‘Ethnopharmacology’, the tribe believed that disease<br />

could be caused by accident, distraction or indolence,<br />

or by evil powers. These evil powers come either<br />

from the direct action of a harmful shaman or by<br />

interactions with the devil. Diagnosis and treatment<br />

included invocation to plant and animal spirits and the<br />

use of a few medicinal plants like ayahuasca.<br />

yourwellness.com

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