AM058

Choosing to go vegan for myself was the right decision. My body feels cleaner
and detoxed, I don't feel the toxins and chemicals running through my body
anymore but I feel natural, and lighter and healthier. Plant-based food and
healing is lighter and less harsh on my body, and I myself want to nurture my
body for as long as possible and I want to respect my body and what I feed it
with both food and thoughts.
Music is also a massive healer, little do people know, and can help and heal
people. Research, studies and personal experience working with dementia
patients, proved to me that despite the copious amounts of medication they
were fed daily, music played a big part with them on a day-to-day to basis and
even triggered memories for them which dementia kills.
Listening to music, eating food, is all much like the weather… For example,
when the weather is bad we don't feel positive, or happy, we feel sluggish, and
down.
Music and food has the same affect - if you listen to a sad song, or eat bad food
it's not going to impact your mood in a positive way. Much like how our own
mind impacts our mood; positive energy, healing and thoughts will make for a
positive and happy you.
I'll leave you all with a quote from Maharishi Mahesh Yogi which I love and,
alongside it, I send you all good vibes and love.
"Happiness radiates like the
fragrance from a flower and draws
all good things towards you.”
Jessie
23