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Edmonton Fall 2019

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CONQUERING<br />

YOUR<br />

KITCHEN<br />

Photo credit: Janis Nicolay Photography<br />

Tackling the kitchen can be a little daunting… okay, maybe really<br />

daunting. Trying to design a kitchen that is both functional yet stylish<br />

can be tough, let alone actually getting into the ring and cooking<br />

delicious homemade meals yourself. But here’s the thing: kitchens<br />

aren’t just a trend and more and more homeowners are getting inspired<br />

to take on what is arguably the most important room in the home. This<br />

year, the <strong>2019</strong> <strong>Edmonton</strong> <strong>Fall</strong> Home Show is packed with experts ready<br />

to give you the advice you need when it comes to kitchen design and<br />

cooking. On the main stage, Vancouver’s Jamie Banfield is sharing his<br />

top tips for kitchen renovations and right next door on the Cooking<br />

Stage, Emily Mardell of www.choosefoodfirst.com is sharing her tips<br />

on creating delicious and easy meals using local foods. You can catch<br />

them both in person at the <strong>Edmonton</strong> Expo Centre October 18-20. For<br />

now, here are some of their tips to create your dream life, in the kitchen.<br />

“People are putting more emphasis on their cooking spaces and are<br />

being very strategic when it comes to designing their dream kitchens,”<br />

says Banfield. “Kitchens are one of the most used spaces in the home,<br />

so every detail counts.” Emily Mardell, registered dietician, couldn’t<br />

agree more. “I feel so blessed to be able to cook in such a functionally<br />

beautiful, and inspiring space. My favourite thing about my kitchen is<br />

the island. It’s the centrepiece of our home, and where we gather to<br />

cook, eat, and share. Even if we only have 15 minutes to recount our<br />

day, it’s the best 15 minutes hands down.”<br />

When it comes to renovating kitchens, it can sometimes seem simple,<br />

but according to Banfield “before long, you’re gutting down to the studs<br />

and starting from scratch. This area can be tricky and oftentimes, you<br />

may not be able to see all the costs with your eyes,” notes Jamie. “For<br />

example, even upgrading you appliances can be a bit more work that you<br />

imagined since some new technology might require an upgrade to the<br />

electrical panel.” The kitchen plan should take time and be well thought<br />

out. “It’s a lot more than just adding more counter space or changing up<br />

the backsplash. You have to consider the function, flow and fit of every<br />

item and design elements to ensure you keep loving your space for<br />

longer.” Finally, Jamie suggests investing in items that get the most usage<br />

in your day-to-day life such as your appliances, hardware and sink and<br />

faucet. The joy in cooking at home isn’t going anywhere anytime soon<br />

and 6 will last forever with a kitchen designed right for you.<br />

Eating local has definitely become an important value for many<br />

Canadian families across the country. “For me, the value of eating<br />

local extends well beyond the benefits of freshness, seasonality, and<br />

nutrition. Eating local empowers my whole family to cultivate a more<br />

joyful relationship with the food on our table. After all, knowing where<br />

your food is grown, and the hard-working hands and hearts responsible<br />

for it—is a special thing.” Many homeowners are inspired to make a<br />

change when it comes to their nutrition and supporting local however,<br />

some struggle with the balance of eating right, what’s convenient and<br />

are concerned with the cost of it all. “Finding time to cook is more<br />

about creating time than having time. We’re all busy, but prioritizing<br />

eating together is something you’ll never regret. Set aside an hour, or<br />

two each week to prep a recipe, or a few ingredients to help kick-start<br />

quick, healthy meals.” For Mardell’s family, meal planning is a great way<br />

to ensure balance, both in the wallet, and in the kitchen. “Meal planning<br />

can be a helpful way to stretch food dollars. Knowing what you’re<br />

making, what you have on hand, and what you need to buy definitely<br />

helps keep the grocery list to the essentials. Enjoying frozen fruit, and<br />

veggies is a great way to save money, too. Frozen at peak freshness,<br />

and nutrition, makes them a healthy, practical choice.” Her tip? “You<br />

don’t nee to over plan! Prepare just do enough to give you a head start,<br />

and allow your creativity, and appetite to guide what you make.”<br />

Curious to know more? Stop by the <strong>Edmonton</strong> <strong>Fall</strong> Home Show at the<br />

<strong>Edmonton</strong> Expo Centre October 18-20. The main stage and cooking<br />

stage will be chock-full of <strong>Edmonton</strong>’s best, waiting to share their design<br />

tips, tricks and food samples! Between creating your dream kitchen<br />

to cooking meals you can’t stop dreaming about, The <strong>Edmonton</strong> <strong>Fall</strong><br />

Home Show is the one-stop shop for industry knowledge and advice.<br />

REAL HOME ADVICE<br />

Photo credit: Janis Nicolay Photography

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